Sophia Shevchenko

Sophia Shevchenko — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

187.5 kg best

Bench

112 kg best

Deadlift

187.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
69 kg	187.5Jul 2026	112Jul 2026	187.5Jul 2026	487Jul 2026	102.69Jul 2026	5

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 187.5 kgSet at Deutsche Meisterschaft der Aktiven Classic, 20262.80× bodyweight
Best Bench: 112 kg

Honors & milestones

Meet Winner: Won their division at the 2026 KSV Frankfurt Spring Cup.
5+ Meets: 5 full-power meets on the record.

Recent meets

All 5 meets

24 Jul 2026Deutsche Meisterschaft der Aktiven Classic4th487 kgTotal PR +24.5BVDK · 69 kg · Raw

Place: 4th
Total: 487
DOTS: 505.38
Bodyweight: 66.9

Total PR +24.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	170Good	180Good	187.5Good	187.52.80× bw
Bench	102.5Good	107.5Good	112Good	1121.67× bw
Deadlift	170No lift	180Good	187.5Good	187.52.80× bw

28 Mar 2026KSV Frankfurt Spring Cup1st460 kgBVDK · 69 kg · Raw

Place: 1st
Total: 460
DOTS: 480.30
Bodyweight: 66.2

Bench PR +2.5

Past a best of 102.5 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	165Good	175Good	181.5No lift	1752.64× bw
Bench	97.5Good	102.5Good	105Good	1051.59× bw
Deadlift	167.5Good	180Good	185No lift	1802.72× bw

Opener → best

Squat: 165 up to 175+10
Bench: 97.5 up to 105+7.5
Deadlift: 167.5 up to 180+12.5
Opener total: 430 up to 460+30

What changed

Against 1. Runde Sachsenliga KDK, 31 Jan 2026.

Total: −2.5 kg
Squat: −2.5 kg
Bench: +2.5 kg
Deadlift: −2.5 kg
GL: −0.05
DOTS

31 Jan 20261. Runde Sachsenliga KDKG462.5 kgTotal PR +15BVDK · 69 kg · Raw

Place: G
Total: 462.5
DOTS: 480.59
Bodyweight: 66.8

Total PR +15

Past a best of 447.5 kg.

Squat PR +2.5

Past a best of 175 kg.

Bench PR +7.5

Past a best of 95 kg.

Deadlift PR +5

Past a best of 177.5 kg.

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	160Good	170Good	177.5Good	177.52.66× bw
Bench	95Good	100Good	102.5Good	102.51.54× bw
Deadlift	165Good	175Good	182.5Good	182.5

Opener → best

Squat: 160 up to 177.5+17.5
Bench: 95 up to 102.5+7.5
Deadlift: 165 up to 182.5+17.5
Opener total: 420 up to 462.5+42.5

What changed

Against Deutsche Meisterschaft der Aktiven Classic, 25 Apr 2025.

Total: +15 kg
Squat: +2.5 kg
Bench: +7.5 kg
Deadlift: +5 kg
GL: +2.14

Is this your competition record?

Best performance and total

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