Sophia Troegle

Sophia Troegle — powerlifting results, records and meets · Attempt

Career progression

Unlimited

Squat, bench, deadlift

Squat

183.7 kg best

Bench

104.3 kg best

Deadlift

147.4 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
82.3 kg	183.7Feb 2026	104.3Mar 2026	147.4Mar 2026	430.9Mar 2026	68.93Mar 2026	4

Unlimited results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 183.7 kgSet at Region 6 Division 2 4A Small Championships, 20262.26× bodyweight
Best Bench: 104.3 kg

Honors & milestones

Meet Winner: Won their division at 3 meets.

Recent meets

All 4 meets

20 Mar 20264AD2 State Championship Final6th430.9 kgTotal PR +9.1THSWPA · 82.3 kg · Unlimited

Place: 6th
Total: 430.9
DOTS: 404.62
Bodyweight: 80.6

Total PR +9.1

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	179.22.22× bw
Bench	Passed	Passed	Passed	104.31.30× bw
Deadlift	Passed	Passed	Passed	147.41.83× bw

27 Feb 2026Region 6 Division 2 4A Small Championships1st421.8 kgTotal PR +6.8THSWPA · 82.3 kg · Unlimited

Place: 1st
Total: 421.8
DOTS: 394.37
Bodyweight: 81.3

Total PR +6.8

Past a best of 415 kg.

Squat PR +11.3

Past a best of 172.4 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	183.72.26× bw
Bench	Passed	Passed	Passed	97.51.20× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Sanger League Meet 6, 16 Feb 2026.

Total: +6.8 kg
Squat: +11.3 kg
Bench: ±0 kg
Deadlift: −4.5 kg
GL: +0.98
DOTS: +5.63
Bodyweight: +0.31 kg

16 Feb 2026Sanger League Meet 61st415 kgTotal PR +11.3THSWPA · 82.3 kg · Unlimited

Place: 1st
Total: 415
DOTS: 388.74
Bodyweight: 81

Total PR +11.3

Past a best of 403.7 kg.

Squat PR +4.5

Past a best of 167.9 kg.

Bench PR +4.5

Past a best of 93 kg.

Deadlift PR +2.3

Past a best of 142.9 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	172.42.13× bw
Bench	Passed	Passed	Passed	97.51.20× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Sanger League Meet, 5 Jan 2026.

Total: +11.3 kg
Squat: +4.5 kg
Bench: +4.5 kg
Deadlift: +2.3 kg
GL: +1.93
DOTS: +11.44
Bodyweight: −0.36 kg

Is this your competition record?

Best performance and total

Compare Sophia Troegle

Sophia Troegle

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed