Sophie Aldana

Sophie Aldana — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meet where the weight class changed: 67.5 to 70 in Mar 2025.

Squat, bench, deadlift

Squat

102.5 kg best

Bench

60 kg best

Deadlift

130 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
67.5 kg	100Nov 2024	57.5Nov 2024	125Nov 2024	282.5Nov 2024	60.29Nov 2024	1
70 kg	102.5Mar 2025	60Mar 2025	130Mar 2025	292.5Mar 2025	61.98Mar 2025	1

Best lifts

Best Squat: 102.5 kgSet at High School Nationals, 20251.54× bodyweight
Best Bench: 60 kg

Honors & milestones

National Champion: Won their division at the 2025 High School Nationals.

Recent meets

20 Mar 2025High School Nationals1st292.5 kgTotal PR +10USAPL · 70 kg · Raw

Place: 1st
Total: 292.5
GL: 61.98
DOTS: 305.01
Bodyweight: 66.3

Total PR +10

Past a best of 282.5 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	85Good	95Good	102.5Good	102.51.54× bw
Bench	50Good	57.5Good	60Good	600.90× bw
Deadlift	110Good	120Good	130Good	1301.96× bw

10 Nov 2024Roseville Rumble1st282.5 kgUSAPL · 67.5 kg · Raw

Place: 1st
Total: 282.5
GL: 60.29
DOTS: 296.69
Bodyweight: 65.5

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	80Good	90Good	100Good	1001.53× bw
Bench	45Good	52.5Good	57.5Good	57.50.88× bw
Deadlift	105Good	115Good	125Good	1251.91× bw

Opener → best

Squat: 80 up to 100+20
Bench: 45 up to 57.5+12.5
Deadlift: 105 up to 125+20
Opener total: 230 up to 282.5+52.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Sophie Aldana

Sophie Aldana

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best