Sophie Palmer

Sophie Palmer — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

125 kg best

Bench

85 kg best

Deadlift

155 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
52 kg	125Apr 2025	85Apr 2025	155Apr 2025	365Apr 2025	96.33Apr 2025	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 125 kgSet at Classic Open Nationals, 20252.53× bodyweight
Best Bench: 85 kg

Honors & milestones

Meet Winner: Won their division at the 2024 The Minnesota Meet.

Recent meets

3 Apr 2025Classic Open NationalsG365 kgTotal PR +290AMP · 52 kg · Raw

Place: G
Total: 365
DOTS: 460.78
Bodyweight: 49.5

Total PR +290

Past a best of 75 kg.

Squat PR +100

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	115Good	120Good	125Good	1252.53× bw
Bench	75Good	80Good	85Good	851.72× bw
Deadlift	137.5Good	147.5Good	155Good	1553.13× bw

14 Dec 2024The Minnesota Meet1st75 kgAMP · 52 kg · Raw

Place: 1st
Total: 75
DOTS: 92.99
Bodyweight: 50.8

3 / 3 attempts made · 6 passed

Lift	Opener	Second	Third	Best
Squat	25Good	Passed	Passed	250.49× bw
Bench	25Good	Passed	Passed	250.49× bw
Deadlift	25Good	Passed	Passed	250.49× bw

Opener → best

Squat: 25 up to 25
Bench: 25 up to 25
Deadlift: 25 up to 25
Opener total: 75 up to 75+0

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Sophie Palmer

Sophie Palmer

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best