Sophie Teta Johannessen

Sophie Teta Johannessen — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meets where the weight class changed: 76 to 69 in Dec 2025; 69 to 76 in Aug 2026.

Squat, bench, deadlift

Squat

117.5 kg best

Bench

67.5 kg best

Deadlift

150 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
69 kg	112.5Dec 2025	60Dec 2025	147.5Dec 2025	320Dec 2025	66.43Dec 2025	1
76 kg	117.5Aug 2026	67.5Aug 2026	150Aug 2026	335Aug 2026	68.86Aug 2026	4

Best lifts

Best Squat: 117.5 kgSet at Åpent Stevne Odin SK, 20261.68× bodyweight
Best Bench: 67.5 kg

Honors & milestones

Meet Winner: Won their division at 5 meets.
5+ Meets: 5 full-power meets on the record.

Recent meets

All 5 meets

8 Aug 2026Åpent Stevne Odin SK1st335 kgTotal PR +15NSF · 76 kg · Raw

Place: 1st
Total: 335
DOTS: 338.77
Bodyweight: 70

Total PR +15

Past a best of 320 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	110Good	115Good	117.5Good	117.51.68× bw
Bench	65Good	67.5Good	70No lift	67.50.96× bw
Deadlift	140Good	150Good	160No lift	1502.14× bw

20 Dec 2025Leknes Containerservice Julestevne1st320 kgTotal PR +7.5NSF · 69 kg · Raw

Place: 1st
Total: 320
DOTS: 326.91
Bodyweight: 68.8

Total PR +7.5

Past a best of 312.5 kg.

Squat PR +2.5

Past a best of 110 kg.

Deadlift PR +2.5

Past a best of 145 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	100Good	102.5Good	112.5Good	112.51.64× bw
Bench	55Good	60Good	65No lift	600.87× bw
Deadlift	130Good	140Good	147.5Good

Opener → best

Squat: 100 up to 112.5+12.5
Bench: 55 up to 60+5
Deadlift: 130 up to 147.5+17.5
Opener total: 285 up to 320+35

What changed

Against RM UF Vest, 14 Jun 2025.

Total: +12.5 kg
Squat: +7.5 kg
Bench: +2.5 kg
Deadlift: +2.5 kg
GL: +3.71
DOTS

14 Jun 2025RM UF Vest1st307.5 kgNSF · 76 kg · Raw

Place: 1st
Total: 307.5
DOTS: 308.51
Bodyweight: 71

Deadlift PR +2.5

Past a best of 142.5 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	95Good	105Good	110No lift	1051.48× bw
Bench	50Good	57.5Good	62.5No lift	57.50.81× bw
Deadlift	130Good	137.5Good	145Good	1452.04× bw

Opener → best

Squat: 95 up to 105+10
Bench: 50 up to 57.5+7.5
Deadlift: 130 up to 145+15
Opener total: 275 up to 307.5+32.5

What changed

Against Bjørgvin SK Bjørgvin Open, 22 Mar 2025.

Total: −5 kg
Squat: −5 kg
Bench: −2.5 kg
Deadlift: +2.5 kg
GL: −0.20
DOTS

Is this your competition record?

Best performance and total

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