Souhil Popal

Souhil Popal — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

197.5 kg best

Bench

112.5 kg best

Deadlift

220 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
110 kg	197.5Dec 2024	112.5Dec 2024	220Dec 2024	530Dec 2024	66.39Dec 2024	1

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 197.5 kgSet at Long Island Winter Showdown, 20241.94× bodyweight
Best Bench: 112.5 kg

Honors & milestones

Meet Winner: Won their division at the 2024 Long Island Winter Showdown.

Recent meets

7 Dec 2024Long Island Winter Showdown1st530 kgUSAPL · 110 kg · Raw

Place: 1st
Total: 530
GL: 66.39
DOTS: 323.75
Bodyweight: 101.8

9 / 9 attempts made

Lift	Opener	Second

Closest by total

Thomas Mejia530 kg±0
Peter Soto530 kg±0
Cody Cost530 kg±0
Max Saari530 kg±0

Same class, same equipment, best total against best total. Opens the comparison.

Squat	175Good	190Good	197.5Good	197.51.94× bw
Bench	100Good	107.5Good	112.5Good	112.51.11× bw
Deadlift	202.5Good	215Good	220Good	2202.16× bw

Is this your competition record?

Best performance and total

Compare Souhil Popal