Spencer Hansen-Munro

Spencer Hansen-Munro — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meets where the weight class changed: 67.5 to 60 in Feb 2025; 60 to 74 in Nov 2025; 74 to 66 in Apr 2026.

Squat, bench, deadlift

Squat

190 kg best

Bench

130 kg best

Deadlift

250 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
60 kg	172.4Apr 2025	104.3Apr 2025	204.1Apr 2025	480.8Apr 2025	79.32Apr 2025	2
66 kg	185Apr 2026	130Apr 2026	250Apr 2026	565Apr 2026	88.15Apr 2026	1

Best lifts

Best Squat: 190 kgSet at Overload Classic IV, 20252.86× bodyweight
Best Bench: 130 kg

Honors & milestones

Meet Winner: Won their division at 3 meets.
5+ Meets: 5 full-power meets on the record.

Recent meets

All 5 meets

9 Apr 2026Collegiate Nationals5th565 kgTotal PR +10AMP · 66 kg · Raw

Place: 5th
Total: 565
DOTS: 443.19
Bodyweight: 65.9

Total PR +10

Past a best of 555 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	185No lift	185Good	195No lift	1852.81× bw
Bench	120Good	127.5Good	130Good	1301.97× bw
Deadlift	230Good	242.5Good	250Good	2503.79× bw

1 Nov 2025Overload Classic IV1st555 kgTotal PR +74.2AMP · 74 kg · Raw

Place: 1st
Total: 555
DOTS: 432.49
Bodyweight: 66.5

Total PR +74.2

Past a best of 480.8 kg.

Squat PR +17.6

Past a best of 172.4 kg.

Bench PR +20.7

Past a best of 104.3 kg.

Deadlift PR +35.9

Past a best of 204.1 kg.

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	170Good	182.5Good	190Good	1902.86× bw
Bench	115Good	120Good	125Good	1251.88× bw
Deadlift	217.5Good	227.5Good	240Good	240

Opener → best

Squat: 170 up to 190+20
Bench: 115 up to 125+10
Deadlift: 217.5 up to 240+22.5
Opener total: 502.5 up to 555+52.5

What changed

Against Boys Powerlifting State Championships, 5 Apr 2025.

Total: +74.2 kg
Squat: +17.6 kg
Bench: +20.7 kg
Deadlift: +35.9 kg
GL: +6.86

5 Apr 2025Boys Powerlifting State Championships1st480.8 kgTotal PR +13.6NMAA · 60 kg · Raw

Place: 1st
Total: 480.8
DOTS: 409.60
Bodyweight: 59.3

Total PR +13.6

Past a best of 467.2 kg.

Squat PR +4.5

Past a best of 167.9 kg.

Bench PR +2.3

Past a best of 102 kg.

Deadlift PR +2.3

Past a best of 201.8 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	172.42.91× bw
Bench	Passed	Passed	Passed	104.31.76× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Eldorado Invite, 22 Feb 2025.

Total: +18.1 kg
Squat: +4.5 kg
Bench: +2.3 kg
Deadlift: +11.3 kg
GL: +3.36
DOTS: +18.40
Bodyweight: −0.54 kg

Is this your competition record?

Best performance and total

Compare Spencer Hansen-Munro