Spencer Munch — powerlifting results, records and meets · Attempt

Spencer Munch — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meet where the weight class changed: 110 to 120 in Feb 2025.

Squat, bench, deadlift

Squat

300 kg best

Bench

150 kg best

Deadlift

310 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
110 kg	245Nov 2024	137.5Nov 2024	300Nov 2024	682.5Nov 2024	83.39Nov 2024	1
120 kg	300Dec 2025	150Dec 2025	310Apr 2025	750Dec 2025	89.79Dec 2025	3

Best lifts

Best Squat: 300 kgSet at The Ohio Meet, 20252.67× bodyweight
Best Bench: 150 kg

Honors & milestones

Meet Winner: Won their division at 3 meets.

Recent meets

6 Dec 2025The Ohio Meet1st750 kgTotal PR +10AMP · 120 kg · Raw

Place: 1st
Total: 750
DOTS: 440.80
Bodyweight: 112.3

Total PR +10

Past a best of 740 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

3 Apr 2025University Nationals9th740 kgTotal PR +47.5AMP · 120 kg · Raw

Place: 9th
Total: 740
DOTS: 436.87
Bodyweight: 111

Total PR +47.5

Past a best of 692.5 kg.

Squat PR +27.5

Past a best of 255 kg.

Bench PR +10

Past a best of 137.5 kg.

Deadlift PR +10

Past a best of 300 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	255Good	272.5Good	282.5Good	282.52.55× bw
Bench	132.5Good	142.5Good	147.5Good	147.51.33× bw
Deadlift	290Good	310Good	320No lift

Opener → best

Squat: 255 up to 282.5+27.5
Bench: 132.5 up to 147.5+15
Deadlift: 290 up to 310+20
Opener total: 677.5 up to 740+62.5

What changed

Against Midwest Collegiate Cup, 1 Feb 2025.

Total: +47.5 kg
Squat: +27.5 kg
Bench: +10 kg
Deadlift: +10 kg
GL: +6.37
DOTS

1 Feb 2025Midwest Collegiate Cup1st692.5 kgTotal PR +10AMP · 120 kg · Raw

Place: 1st
Total: 692.5
DOTS: 406.25
Bodyweight: 112.9

Total PR +10

Past a best of 682.5 kg.

Squat PR +10

Past a best of 245 kg.

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	230Good	245Good	255Good	2552.26× bw
Bench	127.5Good	135Good	137.5Good	137.51.22× bw
Deadlift	265Good	285Good	300Good	300

Opener → best

Squat: 230 up to 255+25
Bench: 127.5 up to 137.5+10
Deadlift: 265 up to 300+35
Opener total: 622.5 up to 692.5+70

What changed

Against Beginner's Brawl, 9 Nov 2024.

Total: +10 kg
Squat: +10 kg
Bench: ±0 kg
Deadlift: ±0 kg
GL: −0.68
DOTS