Spencer Prestwich

Spencer Prestwich — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meet where the weight class changed: 93 to 100 in Dec 2025.

Squat, bench, deadlift

Squat

230 kg best

Bench

140 kg best

Deadlift

207.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
93 kg	220Sep 2025	120Sep 2025	180Sep 2025	520Sep 2025	68.19Sep 2025	1
100 kg	230Mar 2026	140Mar 2026	207.5Mar 2026	577.5Mar 2026	73.53Mar 2026	3

Best lifts

Best Squat: 230 kgSet at High School Nationals, 20262.34× bodyweight
Best Bench: 140 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

All 4 meets

26 Mar 2026High School Nationals14th577.5 kgTotal PR +57.5USAPL · 100 kg · Raw

Place: 14th
Total: 577.5
GL: 73.53
DOTS: 358.01
Bodyweight: 98.4

Total PR +57.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	205Good	220Good	230Good	2302.34× bw
Bench	127.5Good	135Good	140Good	1401.42× bw
Deadlift	190Good	202.5Good	207.5Good	207.52.11× bw

24 Jan 2026Ice 'N Iron1st515 kgUSAPL · 100 kg · Raw

Place: 1st
Total: 515
GL: 65.37
DOTS: 318.38
Bodyweight: 99

Deadlift PR +10

Past a best of 180 kg.

6 / 6 attempts made · 3 passed

Lift	Opener	Second	Third	Best
Squat	190Good	200Good	Passed	2002.02× bw
Bench	120Good	125Good	Passed	1251.26× bw
Deadlift	180Good	190Good	Passed	1901.92× bw

Opener → best

Squat: 190 up to 200+10
Bench: 120 up to 125+5
Deadlift: 180 up to 190+10
Opener total: 490 up to 515+25

What changed

Against Just Fight Classic, 14 Dec 2025.

Total: +5 kg
Squat: −5 kg
Bench: ±0 kg
Deadlift: +10 kg
GL: −0.35
DOTS

14 Dec 2025Just Fight Classic2nd510 kgUSAPL · 100 kg · Raw

Place: 2nd
Total: 510
GL: 65.72
DOTS: 319.76
Bodyweight: 96

Bench PR +5

Past a best of 120 kg.

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	197.5Good	205Good	222.5No lift	2052.14× bw
Bench	117.5Good	125Good	130No lift	1251.30× bw
Deadlift	175Good	180Good	200No lift	180

Opener → best

Squat: 197.5 up to 205+7.5
Bench: 117.5 up to 125+7.5
Deadlift: 175 up to 180+5
Opener total: 490 up to 510+20

What changed

Against Power in the Pines, 20 Sep 2025.

Total: −10 kg
Squat: −15 kg
Bench: +5 kg
Deadlift: ±0 kg
GL: −2.47
DOTS

Is this your competition record?

Best performance and total

Compare Spencer Prestwich