Stefan Rountree

Stefan Rountree — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meet where the weight class changed: 125 to 120 in Nov 2025.

Squat, bench, deadlift

Squat

317.5 kg best

Bench

225 kg best

Deadlift

350 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
120 kg	317.5Nov 2025	222.5Nov 2025	350Nov 2025	890Nov 2025	103.91Nov 2025	1
125 kg	317.5Jun 2025	225Jun 2025	342.5Jun 2025	885Jun 2025	101.31Jun 2025	2

Best lifts

Best Squat: 317.5 kgSet at Georgia State Championship, 20252.67× bodyweight
Best Bench: 225

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

22 Nov 2025Georgia State Championship1st890 kgTotal PR +5AMP · 120 kg · Raw

Place: 1st
Total: 890
DOTS: 512.86
Bodyweight: 118.8

Total PR +5

Past a best of 885 kg.

Deadlift PR +7.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	295Good	310Good	317.5Good	317.52.67× bw
Bench	210Good	222.5Good	225No lift	222.51.87× bw
Deadlift	320Good	350Good	375No lift	3502.95× bw

26 Jun 2025Raw Nationals5th885 kgTotal PR +64USAPL · 125 kg · Raw

Place: 5th
Total: 885
GL: 101.31
DOTS: 502.41
Bodyweight: 124.3

Total PR +64

Past a best of 821 kg.

Squat PR +37.5

Past a best of 280 kg.

Bench PR +25

Past a best of 200 kg.

Deadlift PR +1.5

Past a best of 341 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	290Good	310Good	317.5Good	317.52.55× bw
Bench	215Good	222.5Good	225Good	2251.81× bw
Deadlift	320Good	342.5No lift	342.5Good

Opener → best

Squat: 290 up to 317.5+27.5
Bench: 215 up to 225+10
Deadlift: 320 up to 342.5+22.5
Opener total: 825 up to 885+60

What changed

Against Georgia State Championships, 7 Feb 2025.

Total: +64 kg
Squat: +37.5 kg
Bench: +25 kg
Deadlift: +1.5 kg
GL: +7.41
DOTS

7 Feb 2025Georgia State Championships1st821 kgUSAPL · 125 kg · Raw

Place: 1st
Total: 821
GL: 93.90
DOTS: 465.78
Bodyweight: 124.6

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	270Good	280Good	290No lift	2802.25× bw
Bench	185Good	195Good	200Good	2001.61× bw
Deadlift	290Good	315Good	341Good	3412.74× bw

Opener → best

Squat: 270 up to 280+10
Bench: 185 up to 200+15
Deadlift: 290 up to 341+51
Opener total: 745 up to 821+76

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Stefan Rountree

Stefan Rountree

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best