Stefan Rzehak

Stefan Rzehak — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

302.5 kg best

Bench

180 kg best

Deadlift

315 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
120 kg	302.5Jul 2026	180Dec 2025	315Jul 2026	795Jul 2026	92.52Jul 2026	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 302.5 kgSet at Deutsche Meisterschaft der Aktiven Classic, 20262.53× bodyweight
Best Bench

Honors & milestones

Meet Winner: Won their division at the 2025 NRW-Cup.

Recent meets

24 Jul 2026Deutsche Meisterschaft der Aktiven Classic9th795 kgTotal PR +15BVDK · 120 kg · Raw

Place: 9th
Total: 795
DOTS: 456.95
Bodyweight: 119.7

Total PR +15

Past a best of 780 kg.

Squat PR +2.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	285Good	302.5Good	315No lift	302.52.53× bw
Bench	172.5Good	177.5Good	180No lift	177.51.48× bw
Deadlift	290Good	305Good	315Good	3152.63× bw

6 Dec 2025NRW-Cup1st780 kgBVDK · 120 kg · Raw

Place: 1st
Total: 780
DOTS: 448.26
Bodyweight: 119.8

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	275Good	290Good	300Good	3002.51× bw
Bench	167.5Good	175Good	180Good	1801.50× bw
Deadlift	280Good	300Good	310No lift	3002.51× bw

Opener → best

Squat: 275 up to 300+25
Bench: 167.5 up to 180+12.5
Deadlift: 280 up to 300+20
Opener total: 722.5 up to 780+57.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Stefan Rzehak

Stefan Rzehak

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best