Stefon Pollard

Stefon Pollard — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

257.5 kg best

Bench

137.5 kg best

Deadlift

275 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
110 kg	257.5Oct 2025	137.5Oct 2025	275Oct 2025	670Oct 2025	81.36Oct 2025	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 257.5 kgSet at P3 Muscle & Flow, 20252.37× bodyweight
Best Bench: 137.5 kg

Honors & milestones

Meet Winner: Won their division at the 2025 P3 Muscle & Flow.

Recent meets

11 Oct 2025P3 Muscle & Flow1st670 kgTotal PR +50USAPL · 110 kg · Raw

Place: 1st
Total: 670
GL: 81.36
DOTS: 398.40
Bodyweight: 108.8

Total PR +50

Past a best of 620 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	252.5Good	257.5Good	270No lift	257.52.37× bw
Bench	127.5Good	137.5No lift	137.5Good	137.51.26× bw
Deadlift	255Good	265Good	275Good	2752.53× bw

21 Sep 2024Arkansas State ChampionshipsG620 kgUSAPL · 110 kg · Raw

Place: G
Total: 620
GL: 75.21
DOTS: 368.35
Bodyweight: 109.1

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	215Good	227.5Good	240Good	2402.20× bw
Bench	110Good	117.5Good	127.5Good	127.51.17× bw
Deadlift	220Good	235Good	252.5Good	252.52.31× bw

Opener → best

Squat: 215 up to 240+25
Bench: 110 up to 127.5+17.5
Deadlift: 220 up to 252.5+32.5
Opener total: 545 up to 620+75

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Stefon Pollard

Stefon Pollard

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best