Stephan Kainbacher

Stephan Kainbacher — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

227.5 kg best

Bench

172.5 kg best

Deadlift

277.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
83 kg	227.5Sep 2025	172.5May 2025	277.5Sep 2025	672.5Sep 2025	93.49Sep 2025	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 227.5 kgSet at Staatsmeisterschaft KDK Classic, 20252.76× bodyweight
Best Bench: 172.5 kg

Honors & milestones

Podium Finish: Finished top three at the 2025 Staatsmeisterschaft KDK Classic.

Recent meets

5 Sep 2026Staatsmeisterschaften KDK CL6th650 kgOEVK · 83 kg · Raw

Place: 6th
Total: 650
DOTS: 448.87
Bodyweight: 79.8

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

6 Sep 2025Staatsmeisterschaft KDK Classic3rd672.5 kgTotal PR +10OEVK · 83 kg · Raw

Place: 3rd
Total: 672.5
DOTS: 456.17
Bodyweight: 82.3

Total PR +10

Past a best of 662.5 kg.

Squat PR +5

Past a best of 222.5 kg.

Deadlift PR +10

Past a best of 267.5 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	215Good	227.5Good	232.5No lift	227.52.76× bw
Bench	162.5Good	165Good	167.5Good	167.52.04× bw
Deadlift	252.5Good	265Good	277.5Good

Opener → best

Squat: 215 up to 227.5+12.5
Bench: 162.5 up to 167.5+5
Deadlift: 252.5 up to 277.5+25
Opener total: 630 up to 672.5+42.5

What changed

Against NÖ Landesmeisterschaft im Kraftdreikampf RAW, 2 May 2025.

Total: +10 kg
Squat: +5 kg
Bench: −5 kg
Deadlift: +10 kg
GL: +1.16

2 May 2025NÖ Landesmeisterschaft im Kraftdreikampf RAW2nd662.5 kgOEVK · 83 kg · Raw

Place: 2nd
Total: 662.5
DOTS: 450.64
Bodyweight: 81.9

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	207.5Good	215Good	222.5Good	222.52.72× bw
Bench	162.5Good	165Good	172.5Good	172.52.11× bw
Deadlift	245Good	257.5Good	267.5Good	267.53.27× bw

Opener → best

Squat: 207.5 up to 222.5+15
Bench: 162.5 up to 172.5+10
Deadlift: 245 up to 267.5+22.5
Opener total: 615 up to 662.5+47.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

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