Stephan Pirnbaum

Stephan Pirnbaum — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

270 kg best

Bench

155 kg best

Deadlift

270 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
120 kg	270Feb 2026	155Mar 2025	270Feb 2026	690Feb 2026	82.92Feb 2026	4

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 270 kgSet at 2. Runde Sachsenliga KDK, 20262.42× bodyweight
Best Bench: 155 kg

Honors & milestones

Meet Winner: Won their division at the 2025 2. Runde Sachsenliga KDK Raw.

Recent meets

All 4 meets

28 Feb 20262. Runde Sachsenliga KDK2nd690 kgTotal PR +10BVDK · 120 kg · Raw

Place: 2nd
Total: 690
DOTS: 406.81
Bodyweight: 111.3

Total PR +10

Past a best of 680 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	245Good	260Good	270Good	2702.42× bw
Bench	145Good	150Good	155No lift	1501.35× bw
Deadlift	255Good	270Good	280No lift	2702.42× bw

8 Nov 2025Sachsenmeisterschaft KDK4th677.5 kgBVDK · 120 kg · Raw

Place: 4th
Total: 677.5
DOTS: 401.40
Bodyweight: 109.9

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	245Good	260No lift	260Good	2602.37× bw
Bench	145Good	152.5Good	157.5No lift	152.51.39× bw
Deadlift	255Good	265Good	282.5No lift	2652.41× bw

Opener → best

Squat: 245 up to 260+15
Bench: 145 up to 152.5+7.5
Deadlift: 255 up to 265+10
Opener total: 645 up to 677.5+32.5

What changed

Against 2. Runde Sachsenliga KDK Raw, 8 Mar 2025.

Total: −2.5 kg
Squat: ±0 kg
Bench: −2.5 kg
Deadlift: ±0 kg
GL: +0.30
DOTS

8 Mar 20252. Runde Sachsenliga KDK Raw1st680 kgTotal PR +17.5BVDK · 120 kg · Raw

Place: 1st
Total: 680
DOTS: 400.45
Bodyweight: 111.7

Total PR +17.5

Past a best of 662.5 kg.

Squat PR +7.5

Past a best of 252.5 kg.

Bench PR +5

Past a best of 150 kg.

Deadlift PR +5

Past a best of 260 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	240Good	252.5Good	260Good	2602.33× bw
Bench	140Good	150Good	155Good	1551.39× bw
Deadlift	250Good	265Good	275No lift

Opener → best

Squat: 240 up to 260+20
Bench: 140 up to 155+15
Deadlift: 250 up to 265+15
Opener total: 630 up to 680+50

What changed

Against Sachsenmeisterschaft Kraftdreikampf RAW/EQ alle Klassen, 9 Nov 2024.

Total: +17.5 kg
Squat: +7.5 kg
Bench: +5 kg
Deadlift: +5 kg
GL: +2.02

Is this your competition record?

Best performance and total

Compare Stephan Pirnbaum