Stephanie Blackmore

Stephanie Blackmore — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

130 kg best

Bench

65 kg best

Deadlift

160 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
84 kg	130Aug 2025	65Oct 2025	160Oct 2025	355Oct 2025	69.09Oct 2025	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 130 kgSet at TOTAL Strength Spring Open, 20261.64× bodyweight
Best Bench: 65 kg

Honors & milestones

Meet Winner: Won their division at 3 meets.

Recent meets

2 May 2026TOTAL Strength Spring Open1st350 kgCPU · 84 kg · Raw

Place: 1st
Total: 350
GL: 67.69
DOTS: 331.26
Bodyweight: 79.3

8 / 9 attempts made · 1 missed

Lift	Opener	Second

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

17 Oct 2025OPA Open & Masters Provincial Championship1st355 kgTotal PR +7.5CPU · 84 kg · Raw

Place: 1st
Total: 355
GL: 69.09
DOTS: 338.40
Bodyweight: 78.2

Total PR +7.5

Past a best of 347.5 kg.

Bench PR +2.5

Past a best of 62.5 kg.

Deadlift PR +5

Past a best of 155 kg.

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	117.5Good	125Good	130Good	1301.66× bw
Bench	55Good	60Good	65Good	650.83× bw
Deadlift	145Good	155Good	160Good	160

Opener → best

Squat: 117.5 up to 130+12.5
Bench: 55 up to 65+10
Deadlift: 145 up to 160+15
Opener total: 317.5 up to 355+37.5

What changed

Against Summer Showdown, 16 Aug 2025.

Total: +7.5 kg
Squat: ±0 kg
Bench: +2.5 kg
Deadlift: +5 kg
GL: +2.03
DOTS

16 Aug 2025Summer Showdown1st347.5 kgCPU · 84 kg · Raw

Place: 1st
Total: 347.5
GL: 67.06
DOTS: 328.07
Bodyweight: 79.7

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	115Good	125Good	130Good	1301.63× bw
Bench	55Good	57.5Good	62.5Good	62.50.78× bw
Deadlift	150Good	155Good	160No lift	1551.95× bw

Opener → best

Squat: 115 up to 130+15
Bench: 55 up to 62.5+7.5
Deadlift: 150 up to 155+5
Opener total: 320 up to 347.5+27.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

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