Stephanie Brunkhorst

Stephanie Brunkhorst — powerlifting results, records and meets · Attempt

Career progression

Single-ply

Squat, bench, deadlift

Squat

210 kg best

Bench

172.5 kg best

Deadlift

177.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
84 kg	210Aug 2026	172.5Jun 2025	177.5Jun 2025	545Aug 2026	86.18Aug 2026	5

Single-ply results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 210 kgSet at Regional Powerlifting Championships, 20262.53× bodyweight
Best Bench: 172.5 kg

Honors & milestones

Meet Winner: Won their division at 4 meets.
5+ Meets: 5 full-power meets on the record.

Recent meets

All 5 meets

3 Aug 2026Regional Powerlifting Championships1st545 kgTotal PR +2.5NAPF · 84 kg · Single-ply

Place: 1st
Total: 545
GL: 86.18
DOTS: 504.77
Bodyweight: 82.9

Total PR +2.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	200Good	210No lift	210Good	2102.53× bw
Bench	165No lift	165No lift	165Good	1651.99× bw
Deadlift	160Good	170Good	180No lift	1702.05× bw

5 Mar 2026Open Nationals1st530 kgAMP · 84 kg · Single-ply

Place: 1st
Total: 530
DOTS: 490.59
Bodyweight: 83

Squat PR +10

Past a best of 195 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	197.5Good	205No lift	205Good	2052.47× bw
Bench	155Good	160Good	165No lift	1601.93× bw
Deadlift	155Good	162.5Good	165Good	1651.99× bw

Opener → best

Squat: 197.5 up to 205+7.5
Bench: 155 up to 160+5
Deadlift: 155 up to 165+10
Opener total: 507.5 up to 530+22.5

What changed

Against World Open Equipped Powerlifting Championships, 10 Nov 2025.

Total: +10 kg
Squat: +10 kg
Bench: ±0 kg
Deadlift: ±0 kg
GL: +1.62

10 Nov 2025World Open Equipped Powerlifting Championships9th520 kgIPF · 84 kg · Single-ply

Place: 9th
Total: 520
GL: 82.15
DOTS: 481.09
Bodyweight: 83

5 / 9 attempts made · 4 missed

Lift	Opener	Second	Third	Best
Squat	195Good	207.5No lift	212.5No lift	1952.35× bw
Bench	155Good	160Good	162.5No lift	1601.93× bw
Deadlift	155Good	165Good	172.5No lift	1651.99× bw

Opener → best

Squat: 195 up to 195
Bench: 155 up to 160+5
Deadlift: 155 up to 165+10
Opener total: 505 up to 520+15

What changed

Against Equipped Open Nationals, 26 Jun 2025.

Total: −22.5 kg
Squat: +2.5 kg
Bench: −12.5 kg
Deadlift: −12.5 kg
GL: −3.69
DOTS

Is this your competition record?

Best performance and total

Compare Stephanie Brunkhorst