Stephanie Heslep

Stephanie Heslep — powerlifting results, records and meets · Attempt

Career progression

Raw

One result that produced no comparable total: push pull at Iron Man Beach Bash.

Squat, bench, deadlift

Squat

100 kg best

Bench

62.5 kg best

Deadlift

132.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
67.5 kg	100Mar 2026	62.5Mar 2026	132.5Jul 2025	292.5Mar 2026	61.36Mar 2026	4

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 100 kgSet at Milton Mayhem, 20261.48× bodyweight
Best Bench: 62.5 kg

Honors & milestones

Meet Winner: Won their division at 3 meets.

Recent meets

All 4 meets

21 Mar 2026Milton Mayhem2nd292.5 kgTotal PR +12.5RPS · 67.5 kg · Raw

Place: 2nd
Total: 292.5
DOTS: 301.98
Bodyweight: 67.5

Total PR +12.5

Past a best of 280 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	90Good	95No lift	100Good	1001.48× bw
Bench	57.5Good	60Good	62.5Good	62.50.93× bw
Deadlift	120Good	130Good	135No lift	1301.93× bw

12 Jul 2025Iron Man Beach Bash1st192.5 kgRPS · 67.5 kg · Raw

Place: 1st
Total: 192.5
DOTS: 199.59
Bodyweight: 67

Deadlift PR +7.5

Past a best of 125 kg.

5 / 6 attempts made · 1 missed · 3 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	—
Bench	57.5Good	60Good	62.5No lift	600.90× bw
Deadlift	120Good	127.5Good	132.5Good	132.51.98× bw

Opener → best

Squat: Nothing taken
Bench: 57.5 up to 60+2.5
Deadlift: 120 up to 132.5+12.5

First full-power meet on the record — nothing to compare it against yet.

22 Mar 2025Milton Mayhem1st280 kgTotal PR +5.6RPS · 67.5 kg · Raw

Place: 1st
Total: 280
DOTS: 291.84
Bodyweight: 66.4

Total PR +5.6

Past a best of 274.4 kg.

Bench PR +3.3

Past a best of 56.7 kg.

Deadlift PR +2.5

Past a best of 122.5 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	90No lift	90Good	95Good	951.43× bw
Bench	55Good	57.5Good	60Good	600.90× bw
Deadlift	110Good	120Good	125Good

Opener → best

Squat: 90 up to 95+5
Bench: 55 up to 60+5
Deadlift: 110 up to 125+15
Opener total: 255 up to 280+25

What changed

Against 19th Annual Christmas Carnage, 7 Dec 2024.

Total: +5.6 kg
Squat: −0.2 kg
Bench: +3.3 kg
Deadlift: +2.5 kg
GL: +1.28
DOTS

Is this your competition record?

Best performance and total

Compare Stephanie Heslep