Stephanie Hillenbrand

Stephanie Hillenbrand — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

165 kg best

Bench

105 kg best

Deadlift

197.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
76 kg	165Oct 2025	105Jul 2026	197.5Apr 2025	462.5Jul 2026	91.79Jul 2026	5

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 165 kgSet at Deutsche Meisterschaft der Aktiven Classic, 20262.20× bodyweight
Best Bench: 105 kg

Honors & milestones

Meet Winner: Won their division at the 2025 Colonia Winter Cup.
5+ Meets: 5 full-power meets on the record.

Recent meets

All 5 meets

24 Jul 2026Deutsche Meisterschaft der Aktiven Classic5th462.5 kgTotal PR +2.5BVDK · 76 kg · Raw

Place: 5th
Total: 462.5
DOTS: 450.62
Bodyweight: 75

Total PR +2.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	155Good	165Good	170No lift	1652.20× bw
Bench	100Good	105Good	107.5No lift	1051.40× bw
Deadlift	175Good	185Good	192.5Good	192.52.57× bw

3 Oct 2025Landesmeisterschaft KDK NRW Aktive2nd455 kgBVDK · 76 kg · Raw

Place: 2nd
Total: 455
DOTS: 443.16
Bodyweight: 75

Squat PR +2.5

Past a best of 162.5 kg.

Bench PR +2.5

Past a best of 100 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	150Good	160Good	165Good	1652.20× bw
Bench	95Good	100Good	102.5Good	102.51.37× bw
Deadlift	175Good	187.5Good	200No lift

Opener → best

Squat: 150 up to 165+15
Bench: 95 up to 102.5+7.5
Deadlift: 175 up to 187.5+12.5
Opener total: 420 up to 455+35

What changed

Against Deutsche Meisterschaft der Aktiven Classic, 25 Apr 2025.

Total: −5 kg
Squat: +2.5 kg
Bench: +2.5 kg
Deadlift: −10 kg
GL: −1.41

25 Apr 2025Deutsche Meisterschaft der Aktiven Classic6th460 kgTotal PR +32.5BVDK · 76 kg · Raw

Place: 6th
Total: 460
DOTS: 450.26
Bodyweight: 74.3

Total PR +32.5

Past a best of 427.5 kg.

Squat PR +12.5

Past a best of 150 kg.

Bench PR +5

Past a best of 95 kg.

Deadlift PR +15

Past a best of 182.5 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	145Good	155Good	162.5Good	162.52.19× bw
Bench	95Good	100Good	102.5No lift	1001.35× bw
Deadlift	175Good	190Good	197.5Good

Opener → best

Squat: 145 up to 162.5+17.5
Bench: 95 up to 100+5
Deadlift: 175 up to 197.5+22.5
Opener total: 415 up to 460+45

What changed

Against Colonia Winter Cup, 11 Jan 2025.

Total: +32.5 kg
Squat: +12.5 kg
Bench: +5 kg
Deadlift: +15 kg
GL: +6.67
DOTS

Is this your competition record?

Best performance and total

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