Stephanie Miller — powerlifting results, records and meets · Attempt

Stephanie Miller — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

142.5 kg best

Bench

72.5 kg best

Deadlift

160 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
82.5 kg	142.5Jan 2026	72.5Jun 2026	160Sep 2025	375Jun 2026	73.31Jun 2026	4

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 142.5 kgSet at Masters Nationals, 20261.84× bodyweight
Best Bench: 72.5 kg

Honors & milestones

Meet Winner: Won their division at the 2025 Southwest Regionals.

Recent meets

10 Jun 2026Masters Nationals13th375 kgTotal PR +5USAPL · 82.5 kg · Raw

Place: 13th
Total: 375
GL: 73.31
DOTS: 359.30
Bodyweight: 77.4

Total PR +5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

17 Jan 2026Texas State Championships2nd370 kgTotal PR +5USAPL · 82.5 kg · Raw

Place: 2nd
Total: 370
GL: 72.40
DOTS: 354.86
Bodyweight: 77.3

Total PR +5

Past a best of 365 kg.

Squat PR +7.5

Past a best of 135 kg.

5 / 9 attempts made · 4 missed

Lift	Opener	Second	Third	Best
Squat	135Good	142.5No lift	142.5Good	142.51.84× bw
Bench	67.5Good	72.5No lift	72.5No lift	67.50.87× bw
Deadlift	152.5Good	160Good	170

Opener → best

Squat: 135 up to 142.5+7.5
Bench: 67.5 up to 67.5
Deadlift: 152.5 up to 160+7.5
Opener total: 355 up to 370+15

What changed

Against Southwest Regionals, 5 Sep 2025.

Total: +5 kg
Squat: +7.5 kg
Bench: −2.5 kg
Deadlift: ±0 kg
GL: +0.87
DOTS

5 Sep 2025Southwest Regionals1st365 kgTotal PR +22.5USAPL · 82.5 kg · Raw

Place: 1st
Total: 365
GL: 71.53
DOTS: 350.65
Bodyweight: 77

Total PR +22.5

Past a best of 342.5 kg.

Squat PR +5

Past a best of 130 kg.

Bench PR +5

Past a best of 65 kg.

Deadlift PR +12.5

Past a best of 147.5 kg.

5 / 9 attempts made · 4 missed

Lift	Opener	Second	Third	Best
Squat	135Good	145No lift	145No lift	1351.75× bw
Bench	67.5Good	70Good	75No lift	700.91× bw
Deadlift	150Good	160Good	165

Opener → best

Squat: 135 up to 135
Bench: 67.5 up to 70+2.5
Deadlift: 150 up to 160+10
Opener total: 352.5 up to 365+12.5

What changed

Against Texas State Championships, 18 Jan 2025.

Total: +22.5 kg
Squat: +5 kg
Bench: +5 kg
Deadlift: +12.5 kg
GL: +4.90
DOTS