Stephen Bongiorno

Stephen Bongiorno — powerlifting results, records and meets · Attempt

Career progression

Raw

One result that produced no comparable total: bomb out at Georgia State Championships.

Squat, bench, deadlift

Squat

175 kg best

Bench

130 kg best

Deadlift

205 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
82.5 kg	175May 2025	130May 2025	205Jan 2026	507.5Jan 2026	70.66Jan 2026	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 175 kgSet at Alabama State Championships, 20262.13× bodyweight
Best Bench: 130 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

24 Jan 2026Alabama State Championships1st507.5 kgTotal PR +2.5USAPL · 82.5 kg · Raw

Place: 1st
Total: 507.5
GL: 70.66
DOTS: 344.85
Bodyweight: 82

Total PR +2.5

Past a best of 505 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	160Good	170Good	175Good	1752.13× bw
Bench	125Good	127.5No lift	127.5Good	127.51.55× bw
Deadlift	185Good	195Good	205Good	2052.50× bw

17 May 2025Maveriq Spring Showdown1st505 kgUSAPL · 82.5 kg · Raw

Place: 1st
Total: 505
GL: 70.38
DOTS: 343.51
Bodyweight: 81.9

Squat PR +22.5

Past a best of 152.5 kg.

Deadlift PR +15

Past a best of 185 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	150Good	165Good	175Good	1752.14× bw
Bench	120Good	130Good	135No lift	1301.59× bw
Deadlift	182.5Good	192.5Good	200Good

Opener → best

Squat: 150 up to 175+25
Bench: 120 up to 130+10
Deadlift: 182.5 up to 200+17.5
Opener total: 452.5 up to 505+52.5

First full-power meet on the record — nothing to compare it against yet.

7 Feb 2025Georgia State ChampionshipsDQ— kgUSAPL · 82.5 kg · Raw

Place: DQ
Total: —
DOTS: —
Bodyweight: 81.1

4 / 9 attempts made · 5 missed

Lift	Opener	Second	Third	Best
Squat	145Good	152.5Good	160No lift	152.51.88× bw
Bench	120No lift	130No lift	130No lift	—
Deadlift	175No lift	175Good	185Good	1852.28× bw

Opener → best

Squat: 145 up to 152.5+7.5
Bench: 120 up to —
Deadlift: 175 up to 185+10
Opener total: 440 up to —+-440

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

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