Stephen Canavan

Stephen Canavan — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meet where the weight class changed: 75 to 82.5 in Oct 2025.

Squat, bench, deadlift

Squat

205 kg best

Bench

110 kg best

Deadlift

225 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
75 kg	150Oct 2024	90Oct 2024	177.5Oct 2024	417.5Oct 2024	61.88Oct 2024	1
82.5 kg	205Jul 2026	110Jul 2026	225Jul 2026	540Jul 2026	76.65Jul 2026	2

Best lifts

Best Squat: 205 kgSet at Independence Throw Down, 20262.59× bodyweight
Best Bench: 110 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

18 Jul 2026Independence Throw Down2nd540 kgTotal PR +47.5USAPL · 82.5 kg · Raw

Place: 2nd
Total: 540
GL: 76.65
DOTS: 375.15
Bodyweight: 79

Total PR +47.5

Past a best of 492.5 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	165Good	185Good	205Good	2052.59× bw
Bench	100Good	110Good	120No lift	1101.39× bw
Deadlift	185Good	205Good	225Good	2252.85× bw

5 Oct 2025Titanium Strength Rock n Roll Classic II1st492.5 kgTotal PR +75USAPL · 82.5 kg · Raw

Place: 1st
Total: 492.5
GL: 70.98
DOTS: 348.37
Bodyweight: 76.7

Total PR +75

Past a best of 417.5 kg.

Squat PR +40

Past a best of 150 kg.

Bench PR +12.5

Past a best of 90 kg.

Deadlift PR +22.5

Past a best of 177.5 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	152.5Good	172.5Good	190Good	1902.48× bw
Bench	90Good	102.5Good	107.5No lift	102.51.34× bw
Deadlift	180Good	200Good	215No lift

Opener → best

Squat: 152.5 up to 190+37.5
Bench: 90 up to 102.5+12.5
Deadlift: 180 up to 200+20
Opener total: 422.5 up to 492.5+70

What changed

Against Titanium Strength Rock n Roll Classic, 27 Oct 2024.

Total: +75 kg
Squat: +40 kg
Bench: +12.5 kg
Deadlift: +22.5 kg
GL: +9.10

27 Oct 2024Titanium Strength Rock n Roll Classic1st417.5 kgUSAPL · 75 kg · Raw

Place: 1st
Total: 417.5
GL: 61.88
DOTS: 305.80
Bodyweight: 72.7

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	125Good	135Good	150Good	1502.06× bw
Bench	82.5Good	90Good	95No lift	901.24× bw
Deadlift	150Good	165Good	177.5Good	177.52.44× bw

Opener → best

Squat: 125 up to 150+25
Bench: 82.5 up to 90+7.5
Deadlift: 150 up to 177.5+27.5
Opener total: 357.5 up to 417.5+60

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Stephen Canavan

Stephen Canavan

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best