Stephen Emmitt

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Stephen Emmitt — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meet where the weight class changed: 110 to 120 in Aug 2025.

Squat, bench, deadlift

Squat

272.5 kg best

Bench

190 kg best

Deadlift

255 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
110 kg	262.5Jan 2025	177.5Jan 2025	245Jan 2025	685Jan 2025	83.30Jan 2025	1
120 kg	272.5Aug 2025	190Mar 2026	255Aug 2025	715Aug 2025	85.06Aug 2025	2

Best lifts

Best Squat: 272.5 kgSet at Umbra Classic, 20252.39× bodyweight
Best Bench: 190

Honors & milestones

Meet Winner: Won their division at the 2025 New Year Open.

Recent meets

5 Mar 2026Open Nationals20th700 kgAMP · 120 kg · Raw

Place: 20th
Total: 700
DOTS: 408.27
Bodyweight: 114.7

Bench PR +2.5

Past a best of 187.5 kg.

8 / 9 attempts made · 1 missed

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	245Good	260Good	270Good	2702.35× bw
Bench	177.5Good	187.5Good	190Good	1901.66× bw
Deadlift	220Good	240Good	255No lift	2402.09× bw

3 Aug 2025Umbra Classic5th715 kgTotal PR +30AMP · 120 kg · Raw

Place: 5th
Total: 715
DOTS: 418.09
Bodyweight: 113.9

Total PR +30

Past a best of 685 kg.

Squat PR +10

Past a best of 262.5 kg.

Bench PR +10

Past a best of 177.5 kg.

Deadlift PR +10

Past a best of 245 kg.

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	245Good	260Good	272.5Good	272.52.39× bw
Bench	172.5Good	182.5Good	187.5Good	187.51.65× bw
Deadlift	220Good	240Good	255Good	255

Opener → best

Squat: 245 up to 272.5+27.5
Bench: 172.5 up to 187.5+15
Deadlift: 220 up to 255+35
Opener total: 637.5 up to 715+77.5

What changed

Against New Year Open, 18 Jan 2025.

Total: +30 kg
Squat: +10 kg
Bench: +10 kg
Deadlift: +10 kg
GL: +1.76
DOTS

18 Jan 2025New Year Open1st685 kgUSAPL · 110 kg · Raw

Place: 1st
Total: 685
GL: 83.30
DOTS: 407.83
Bodyweight: 108.5

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	245Good	262.5Good	275No lift	262.52.42× bw
Bench	172.5Good	177.5Good	180No lift	177.51.64× bw
Deadlift	220Good	237.5Good	245Good	2452.26× bw

Opener → best

Squat: 245 up to 262.5+17.5
Bench: 172.5 up to 177.5+5
Deadlift: 220 up to 245+25
Opener total: 637.5 up to 685+47.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Stephen Emmitt

Stephen Emmitt

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best