Stephen Fraher

Stephen Fraher — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

310 kg best

Bench

177.5 kg best

Deadlift

277.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
125 kg	310Jul 2025	177.5Jul 2025	277.5Jul 2025	765Jul 2025	88.32Jul 2025	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 310 kgSet at British Powerlifting Championships, 20252.54× bodyweight
Best Bench: 177.5

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

8 Jul 2026British Powerlifting Championships2nd750 kgBPU · 125 kg · Raw

Place: 2nd
Total: 750
DOTS: 430.91
Bodyweight: 119.8

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

22 Jul 2025British Powerlifting Championships1st765 kgTotal PR +55BPU · 125 kg · Raw

Place: 1st
Total: 765
DOTS: 437.08
Bodyweight: 121.9

Total PR +55

Past a best of 710 kg.

Squat PR +15

Past a best of 295 kg.

Bench PR +12.5

Past a best of 165 kg.

Deadlift PR +27.5

Past a best of 250 kg.

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	290Good	300Good	310Good	3102.54× bw
Bench	170Good	175Good	177.5Good	177.51.46× bw
Deadlift	260Good	275Good	277.5Good	277.5

Opener → best

Squat: 290 up to 310+20
Bench: 170 up to 177.5+7.5
Deadlift: 260 up to 277.5+17.5
Opener total: 720 up to 765+45

What changed

Against Nottingham Strong Qualifier XI, 19 Apr 2025.

Total: +55 kg
Squat: +15 kg
Bench: +12.5 kg
Deadlift: +27.5 kg
GL: +6.08
DOTS

19 Apr 2025Nottingham Strong Qualifier XI1st710 kgBPU · 125 kg · Raw

Place: 1st
Total: 710
DOTS: 406.64
Bodyweight: 121

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	280Good	285Good	295Good	2952.44× bw
Bench	160Good	165Good	170No lift	1651.36× bw
Deadlift	220Good	240Good	250Good	2502.07× bw

Opener → best

Squat: 280 up to 295+15
Bench: 160 up to 165+5
Deadlift: 220 up to 250+30
Opener total: 660 up to 710+50

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Stephen Fraher

Stephen Fraher

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best