Stephen Koutsouliotis

Stephen Koutsouliotis — powerlifting results, records and meets · Attempt

Career progression

Wraps

Squat, bench, deadlift

Squat

325 kg best

Bench

175 kg best

Deadlift

325 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
140+ kg	325Jul 2025	175Jul 2025	325Jul 2025	825Jul 2025	87.94Jul 2025	2

Wraps results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 325 kgSet at Nationals, 20252.19× bodyweight
Best Bench: 175 kg

Honors & milestones

Meet Winner: Won their division at the 2025 SA State Titles.

Recent meets

26 Jul 2025Nationals3rd825 kgTotal PR +50GPC-AUS · 140+ kg · Wraps

Place: 3rd
Total: 825
DOTS: 445.01
Bodyweight: 148.3

Total PR +50

Past a best of 775 kg.

Squat PR +15

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	300Good	312.5Good	325Good	3252.19× bw
Bench	165Good	172.5Good	175Good	1751.18× bw
Deadlift	300Good	312.5Good	325Good	3252.19× bw

9 Mar 2025SA State Titles1st775 kgGPC-AUS · 140+ kg · Wraps

Place: 1st
Total: 775
DOTS: 421.73
Bodyweight: 143.6

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	280Good	300Good	310Good	3102.16× bw
Bench	150Good	160Good	165Good	1651.15× bw
Deadlift	285Good	300Good	315No lift	3002.09× bw

Opener → best

Squat: 280 up to 310+30
Bench: 150 up to 165+15
Deadlift: 285 up to 300+15
Opener total: 715 up to 775+60

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Stephen Koutsouliotis