Stephen Milillo

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Stephen Milillo — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

275 kg best

Bench

152.5 kg best

Deadlift

302.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
82.5 kg	275Jun 2026	152.5Dec 2024	302.5Dec 2024	722.5Dec 2024	100.66Dec 2024	3
No class recorded	272.5Mar 2025	145Mar 2025	290Mar 2025	707.5Mar 2025	99.00Mar 2025

Best lifts

Best Squat: 275 kgSet at Raw Nationals, 20263.37× bodyweight
Best Bench: 152.5 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

All 4 meets

12 Jun 2026Raw Nationals5th712.5 kgUSAPL · 82.5 kg · Raw

Place: 5th
Total: 712.5
GL: 99.48
DOTS: 485.67
Bodyweight: 81.6

Squat PR +2.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	257.5Good	267.5Good	275Good	2753.37× bw
Bench	137.5Good	145No lift	145Good	1451.78× bw
Deadlift	275Good	292.5Good	305No lift	292.53.58× bw

6 Sep 2025Northeast Regionals1st707.5 kgUSAPL · 82.5 kg · Raw

Place: 1st
Total: 707.5
GL: 99.09
DOTS: 483.98
Bodyweight: 81.1

6 / 8 attempts made · 2 missed · 1 passed

Lift	Opener	Second	Third	Best
Squat	260No lift	260Good	270Good	2703.33× bw
Bench	140Good	145Good	Passed	1451.79× bw
Deadlift	275Good	292.5Good	302.5No lift	292.53.61× bw

Opener → best

Squat: 260 up to 270+10
Bench: 140 up to 145+5
Deadlift: 275 up to 292.5+17.5
Opener total: 675 up to 707.5+32.5

What changed

Against New York State Championships - Primetime, 15 Mar 2025.

Total: ±0 kg
Squat: −2.5 kg
Bench: ±0 kg
Deadlift: +2.5 kg
GL: +0.09

15 Mar 2025New York State Championships - Primetime9th707.5 kgUSAPL · Raw

Place: 9th
Total: 707.5
GL: 99.00
DOTS: 483.46
Bodyweight: 81.3

Squat PR +5

Past a best of 267.5 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	245Good	260Good	272.5Good	272.53.35× bw
Bench	140Good	145Good	150No lift	1451.78× bw
Deadlift	265Good	290Good	305No lift	2903.57× bw

Opener → best

Squat: 245 up to 272.5+27.5
Bench: 140 up to 145+5
Deadlift: 265 up to 290+25
Opener total: 650 up to 707.5+57.5

What changed

Against Long Island Winter Showdown, 7 Dec 2024.

Total: −15 kg
Squat: +5 kg
Bench: −7.5 kg
Deadlift: −12.5 kg
GL: −1.66
DOTS

Is this your competition record?

Best performance and total

Compare Stephen Milillo

Stephen Milillo

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed