Stephen Soto — powerlifting results, records and meets · Attempt

Stephen Soto — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meet where the weight class changed: 110 to 125 in Feb 2025.

Squat, bench, deadlift

Squat

217.5 kg best

Bench

137.5 kg best

Deadlift

240 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
110 kg	207.5Nov 2024	137.5Nov 2024	237.5Nov 2024	582.5Nov 2024	70.73Nov 2024	1
125 kg	217.5Aug 2025	137.5Aug 2025	240Feb 2026	590Aug 2025	69.83Aug 2025	3

Best lifts

Best Squat: 217.5 kgSet at Colorado State Championships, 20261.80× bodyweight
Best Bench: 137.5 kg

Honors & milestones

Meet Winner: Won their division at the 2025 Summer Showdown & Team Cup.

Recent meets

21 Feb 2026Colorado State Championships3rd590 kgUSAPL · 125 kg · Raw

Place: 3rd
Total: 590
GL: 68.46
DOTS: 338.37
Bodyweight: 120.5

Deadlift PR +2.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

10 Aug 2025Summer Showdown & Team Cup1st590 kgTotal PR +7.5USAPL · 125 kg · Raw

Place: 1st
Total: 590
GL: 69.83
DOTS: 343.61
Bodyweight: 115.2

Total PR +7.5

Past a best of 582.5 kg.

Squat PR +5

Past a best of 212.5 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	200Good	210Good	217.5Good	217.51.89× bw
Bench	132.5Good	137.5Good	142.5No lift	137.51.19× bw
Deadlift	220Good	230Good	235Good

Opener → best

Squat: 200 up to 217.5+17.5
Bench: 132.5 up to 137.5+5
Deadlift: 220 up to 235+15
Opener total: 552.5 up to 590+37.5

What changed

Against Colorado State Championships, 22 Feb 2025.

Total: +12.5 kg
Squat: +5 kg
Bench: +2.5 kg
Deadlift: +5 kg
GL: +0.80
DOTS

22 Feb 2025Colorado State Championships2nd577.5 kgUSAPL · 125 kg · Raw

Place: 2nd
Total: 577.5
GL: 69.03
DOTS: 338.98
Bodyweight: 112.7

Squat PR +5

Past a best of 207.5 kg.

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	200No lift	205Good	212.5Good	212.51.89× bw
Bench	127.5Good	135Good	140No lift	1351.20× bw
Deadlift	220Good	230Good	242.5No lift	230

Opener → best

Squat: 200 up to 212.5+12.5
Bench: 127.5 up to 135+7.5
Deadlift: 220 up to 230+10
Opener total: 547.5 up to 577.5+30

What changed

Against Terror on the Platform, 2 Nov 2024.

Total: −5 kg
Squat: +5 kg
Bench: −2.5 kg
Deadlift: −7.5 kg
GL: −1.70
DOTS