Stephen Williams

Attempt

Stephen Williams — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

200 kg best

Bench

120 kg best

Deadlift

245 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
83 kg	200Aug 2026	120Nov 2025	245Aug 2026	565Aug 2026	79.43Aug 2026	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 200 kgSet at Scottish Open, 20262.48× bodyweight
Best Bench: 120 kg

Honors & milestones

Podium Finish: Finished top three at the 2026 Scottish Open.

Recent meets

22 Aug 2026Scottish Open3rd565 kgTotal PR +25ScottishPL · 83 kg · Raw

Place: 3rd
Total: 565
DOTS: 388.17
Bodyweight: 80.5

Total PR +25

Past a best of 540 kg.

Squat PR +10

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	182.5Good	192.5Good	200Good	2002.48× bw
Bench	112.5Good	117.5Good	120Good	1201.49× bw
Deadlift	215Good	235Good	245Good	2453.04× bw

15 Nov 2025Winter Open2nd540 kgScottishPL · 83 kg · Raw

Place: 2nd
Total: 540
DOTS: 369.40
Bodyweight: 81.1

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	180Good	190Good	200No lift	1902.34× bw
Bench	112.5Good	117.5Good	120Good	1201.48× bw
Deadlift	200Good	217.5Good	230Good	2302.84× bw

Opener → best

Squat: 180 up to 190+10
Bench: 112.5 up to 120+7.5
Deadlift: 200 up to 230+30
Opener total: 492.5 up to 540+47.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Stephen Williams