Stephon Heyward

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Stephon Heyward — powerlifting results, records and meets · Attempt

Career progression

Unlimited

The dashed rules mark the meet where the weight class changed: 124.7 to 139.7 in Jan 2026.

One result that produced no comparable total: bomb out at Mathis Boys Qualifier Invitational.

Squat, bench, deadlift

Squat

188.2 kg best

Bench

142.9 kg best

Deadlift

147.4 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
124.7 kg	145.2Feb 2025	124.7Feb 2025	142.9Jan 2025	408.2Feb 2025	38.93Feb 2025	4
139.7 kg	188.2Feb 2026	142.9Feb 2026	147.4Feb 2026	469.5Feb 2026	44.15Feb 2026	4

Best lifts

Best Squat: 188.2 kgSet at Mathis Boys Qualifier Invitational, 20261.44× bodyweight
Best Bench: 142.9 kg

Honors & milestones

Meet Winner: Won their division at the 2026 Rockport Invitational.
5+ Meets: 7 full-power meets on the record.

Recent meets

All 8 meets

21 Feb 2026Mathis Boys Qualifier InvitationalDQ— kgTHSPA · 139.7 kg · Unlimited

Place: DQ
Total: —
DOTS: —
Bodyweight: 131.1

Squat PR +4.5

Past a best of 183.7 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	188.21.44× bw
Bench	Passed	Passed	Passed	142.91.09× bw
Deadlift	Passed	Passed	Passed	—

12 Feb 2026Mathis Invitational 2-124th469.5 kgTotal PR +43.1THSPA · 139.7 kg · Unlimited

Place: 4th
Total: 469.5
DOTS: 263.27
Bodyweight: 129.4

Total PR +43.1

Past a best of 426.4 kg.

Squat PR +31.8

Past a best of 151.9 kg.

Bench PR +6.8

Past a best of 131.5 kg.

Deadlift PR +4.5

Past a best of 142.9 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	183.71.42× bw
Bench	Passed	Passed	Passed	138.31.07× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Rockport Invitational, 17 Jan 2026.

Total: +43.1 kg
Squat: +31.8 kg
Bench: +6.8 kg
Deadlift: +4.5 kg
GL: +4.26
DOTS: +25.22
Bodyweight: −1.91 kg

17 Jan 2026Rockport Invitational1st426.4 kgTotal PR +13.6THSPA · 139.7 kg · Unlimited

Place: 1st
Total: 426.4
DOTS: 238.05
Bodyweight: 131.3

Total PR +13.6

Past a best of 412.8 kg.

Squat PR +4.5

Past a best of 147.5 kg.

Bench PR +2.3

Past a best of 129.2 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	151.91.16× bw
Bench	Passed	Passed	Passed	131.51.00× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Sinton Pirate Boys Meet, 10 Jan 2026.

Total: +13.6 kg
Squat: +4.5 kg
Bench: +2.3 kg
Deadlift: +6.8 kg
GL: +1.20
DOTS: +7.21
Bodyweight: +0.73 kg

Is this your competition record?

Best performance and total

Compare Stephon Heyward

Stephon Heyward

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

Opener → best

What changed

Opener → best

What changed