Sterling Thomas

Sterling Thomas — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meet where the weight class changed: 90 to 100 in Mar 2026.

Squat, bench, deadlift

Squat

165 kg best

Bench

127.5 kg best

Deadlift

195 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
90 kg	165Feb 2026	125Feb 2026	195Feb 2026	485Feb 2026	64.62Feb 2026	2
100 kg	160Mar 2026	127.5Mar 2026	190Mar 2026	477.5Mar 2026	61.39Mar 2026	1

Best lifts

Best Squat: 165 kgSet at Tested Big Sky Winter Classic, 20261.84× bodyweight
Best Bench: 127.5 kg

Honors & milestones

Meet Winner: Won their division at 3 meets.

Recent meets

14 Mar 2026Tested Montana High School Championship1st477.5 kgUSPA · 100 kg · Raw

Place: 1st
Total: 477.5
DOTS: 298.74
Bodyweight: 96.4

Bench PR +2.5

Past a best of 125 kg.

5 / 9 attempts made · 4 missed

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	160Good	170No lift	170No lift	1601.66× bw
Bench	117.5Good	127.5Good	137.5No lift	127.51.32× bw
Deadlift	180Good	190Good	200No lift	1901.97× bw

7 Feb 2026Tested Big Sky Winter Classic1st485 kgTotal PR +75USPA · 90 kg · Raw

Place: 1st
Total: 485
DOTS: 314.31
Bodyweight: 89.6

Total PR +75

Past a best of 410 kg.

Squat PR +20

Past a best of 145 kg.

Bench PR +17.5

Past a best of 107.5 kg.

Deadlift PR +37.5

Past a best of 157.5 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	145Good	165Good	172.5No lift	1651.84× bw
Bench	115Good	125Good	127.5No lift	1251.40× bw
Deadlift	175Good	185Good	195Good

Opener → best

Squat: 145 up to 165+20
Bench: 115 up to 125+10
Deadlift: 175 up to 195+20
Opener total: 435 up to 485+50

What changed

Against Montana High School State Championships, 15 Mar 2025.

Total: +75 kg
Squat: +20 kg
Bench: +17.5 kg
Deadlift: +37.5 kg
GL: +9.44
DOTS

15 Mar 2025Montana High School State Championships1st410 kgUSPA · 90 kg · Raw

Place: 1st
Total: 410
DOTS: 268.49
Bodyweight: 87.8

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	130Good	140Good	145Good	1451.65× bw
Bench	95Good	100Good	107.5Good	107.51.22× bw
Deadlift	135Good	150Good	157.5Good	157.51.79× bw

Opener → best

Squat: 130 up to 145+15
Bench: 95 up to 107.5+12.5
Deadlift: 135 up to 157.5+22.5
Opener total: 360 up to 410+50

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Sterling Thomas

Sterling Thomas

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best