Steven Zhao #1

Steven Zhao #1 — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

282.5 kg best

Bench

162.5 kg best

Deadlift

317.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
90 kg	282.5Jun 2026	162.5Jun 2026	317.5Jun 2026	762.5Jun 2026	101.65Jun 2026	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 282.5 kgSet at Raw Nationals, 20263.16× bodyweight
Best Bench: 162.5 kg

Honors & milestones

Meet Winner: Won their division at the 2025 Illinois State Championships.

Recent meets

12 Jun 2026Raw Nationals15th762.5 kgTotal PR +22.5USAPL · 90 kg · Raw

Place: 15th
Total: 762.5
GL: 101.65
DOTS: 494.42
Bodyweight: 89.5

Total PR +22.5

Past a best of 740 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	270Good	282.5Good	290No lift	282.53.16× bw
Bench	152.5Good	162.5No lift	162.5Good	162.51.82× bw
Deadlift	305Good	317.5Good	327.5No lift	317.53.55× bw

6 Sep 2025Midwest Regionals5th715 kgUSAPL · 90 kg · Raw

Place: 5th
Total: 715
GL: 95.45
DOTS: 464.28
Bodyweight: 89.3

Bench PR +2.5

Past a best of 152.5 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	170Good	220No lift	250Good	2502.80× bw
Bench	145Good	155Good	165No lift	1551.74× bw
Deadlift	280Good	300Good	310Good	3103.47× bw

Opener → best

Squat: 170 up to 250+80
Bench: 145 up to 155+10
Deadlift: 280 up to 310+30
Opener total: 595 up to 715+120

What changed

Against Illinois State Championships, 15 Mar 2025.

Total: −25 kg
Squat: −25 kg
Bench: +2.5 kg
Deadlift: −2.5 kg
GL: −3.58
DOTS

15 Mar 2025Illinois State Championships1st740 kgUSAPL · 90 kg · Raw

Place: 1st
Total: 740
GL: 99.03
DOTS: 481.76
Bodyweight: 88.8

7 / 8 attempts made · 1 missed · 1 passed

Lift	Opener	Second	Third	Best
Squat	255Good	267.5Good	275Good	2753.10× bw
Bench	152.5Good	160No lift	Passed	152.51.72× bw
Deadlift	285Good	300Good	312.5Good	312.53.52× bw

Opener → best

Squat: 255 up to 275+20
Bench: 152.5 up to 152.5
Deadlift: 285 up to 312.5+27.5
Opener total: 692.5 up to 740+47.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Steven Zhao #1

Steven Zhao #1

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best