Stijn Romberg

Stijn Romberg — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

220 kg best

Bench

137.5 kg best

Deadlift

300 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
105 kg	220Apr 2026	137.5Apr 2026	300Nov 2025	647.5Apr 2026	82.85Nov 2025	4

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 220 kgSet at Junioren NK Powerliften, 20262.25× bodyweight
Best Bench: 137.5 kg

Honors & milestones

No career honours on the record yet. They appear as meets are recorded.

Recent meets

All 4 meets

25 Apr 2026Junioren NK Powerliften12th647.5 kgTotal PR +2.5KNKF-SP · 105 kg · Raw

Place: 12th
Total: 647.5
DOTS: 402.61
Bodyweight: 97.7

Total PR +2.5

Past a best of 645 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	195Good	210Good	220Good	2202.25× bw
Bench	130Good	137.5Good	142.5No lift	137.51.41× bw
Deadlift	275No lift	290Good	310No lift	2902.97× bw

29 Nov 2025Lichtstad Cup6th645 kgTotal PR +52.5KNKF-SP · 105 kg · Raw

Place: 6th
Total: 645
DOTS: 403.21
Bodyweight: 96.6

Total PR +52.5

Past a best of 592.5 kg.

Squat PR +10

Past a best of 200 kg.

Bench PR +12.5

Past a best of 122.5 kg.

Deadlift PR +30

Past a best of 270 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	187.5Good	200Good	210Good	2102.17× bw
Bench	127.5Good	135No lift	135Good	1351.40× bw
Deadlift	270Good	285Good	300Good

Opener → best

Squat: 187.5 up to 210+22.5
Bench: 127.5 up to 135+7.5
Deadlift: 270 up to 300+30
Opener total: 585 up to 645+60

What changed

Against Regiokampioenschappen Midden-Zuid, 28 Jun 2025.

Total: +80 kg
Squat: +17.5 kg
Bench: +22.5 kg
Deadlift: +40 kg
GL: +9.66
DOTS

28 Jun 2025Regiokampioenschappen Midden-Zuid12th565 kgKNKF-SP · 105 kg · Raw

Place: 12th
Total: 565
DOTS: 356.04
Bodyweight: 94.9

4 / 9 attempts made · 5 missed

Lift	Opener	Second	Third	Best
Squat	180No lift	192.5Good	205No lift	192.52.03× bw
Bench	112.5Good	122.5No lift	122.5No lift	112.51.19× bw
Deadlift	240Good	260Good	280No lift	2602.74× bw

Opener → best

Squat: 180 up to 192.5+12.5
Bench: 112.5 up to 112.5
Deadlift: 240 up to 260+20
Opener total: 532.5 up to 565+32.5

What changed

Against SBD Paascup, 19 Apr 2025.

Total: −27.5 kg
Squat: −7.5 kg
Bench: −10 kg
Deadlift: −10 kg
GL: −2.71
DOTS

Is this your competition record?

Best performance

Best total

Compare Stijn Romberg

Stijn Romberg

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed