Sudina Thapa

Sudina Thapa — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meet where the weight class changed: 47 to 52 in Feb 2025.

Squat, bench, deadlift

Squat

102.5 kg best

Bench

62.5 kg best

Deadlift

125 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
47 kg	67.5Dec 2024	45Dec 2024	107.5Dec 2024	220Dec 2024	61.24Dec 2024	1
52 kg	102.5Jul 2026	62.5Jul 2026	125Jul 2026	290Jul 2026	73.97Jul 2026	3

Best lifts

Best Squat: 102.5 kgSet at GL Divisional Qualifier, 20261.99× bodyweight
Best Bench: 62.5 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

All 4 meets

18 Jul 2026GL Divisional Qualifier2nd290 kgTotal PR +40EPA · 52 kg · Raw

Place: 2nd
Total: 290
DOTS: 356.35
Bodyweight: 51.4

Total PR +40

Past a best of 250 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	85Good	95Good	102.5Good	102.51.99× bw
Bench	52.5Good	57.5Good	62.5Good	62.51.22× bw
Deadlift	112.5Good	120Good	125Good	1252.43× bw

18 May 2025PWRTHR Spring Classic1st250 kgTotal PR +15EPA · 52 kg · Raw

Place: 1st
Total: 250
DOTS: 313.48
Bodyweight: 50

Total PR +15

Past a best of 235 kg.

Squat PR +10

Past a best of 75 kg.

Bench PR +2.5

Past a best of 47.5 kg.

Deadlift PR +2.5

Past a best of 112.5 kg.

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	75Good	80Good	85Good	851.70× bw
Bench	45Good	47.5Good	50Good	501.00× bw
Deadlift	100Good	107.5Good	115Good	115

Opener → best

Squat: 75 up to 85+10
Bench: 45 up to 50+5
Deadlift: 100 up to 115+15
Opener total: 220 up to 250+30

What changed

Against Oxford v Cambridge Powerlifting Varsity, 8 Feb 2025.

Total: +15 kg
Squat: +10 kg
Bench: +2.5 kg
Deadlift: +2.5 kg
GL: +0.81
DOTS

8 Feb 2025Oxford v Cambridge Powerlifting Varsity3rd235 kgTotal PR +15EPA · 52 kg · Raw

Place: 3rd
Total: 235
DOTS: 306.06
Bodyweight: 47.4

Total PR +15

Past a best of 220 kg.

Squat PR +7.5

Past a best of 67.5 kg.

Bench PR +2.5

Past a best of 45 kg.

Deadlift PR +5

Past a best of 107.5 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	70No lift	75Good	80No lift	751.58× bw
Bench	42.5Good	45Good	47.5Good	47.51.00× bw
Deadlift	100Good	107.5Good	112.5Good

Opener → best

Squat: 70 up to 75+5
Bench: 42.5 up to 47.5+5
Deadlift: 100 up to 112.5+12.5
Opener total: 212.5 up to 235+22.5

What changed

Against Cambridge University Qualifier, 7 Dec 2024.

Total: +15 kg
Squat: +7.5 kg
Bench: +2.5 kg
Deadlift: +5 kg
GL: +3.36
DOTS

Is this your competition record?

Best performance and total

Compare Sudina Thapa

Sudina Thapa

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed