Men · South Africa · SAPF
Claim it to get your week's results in your digest, make your lifting cards from it, and control what shows.
530
78.11 GL385.41 DOTS
@ 74 · Raw · 73.5 kg bw
Western Cape Provincials · Dec 2024
Raw
Latest Dec 2024: 530 kg
190 kg best
Latest Dec 2024: 190 kg
115 kg best
Latest Dec 2024: 115 kg
225 kg best
Latest Dec 2024: 225 kg
Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.
7 / 9 attempts made · 2 missed
Same class, same equipment, best total against best total. Opens the comparison.
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| Third |
|---|
| Best |
|---|
| Squat | 175Good | 182.5Good | 190Good | 1902.59× bw |
| Bench | 115No lift | 115Good | 122.5No lift | 1151.57× bw |
| Deadlift | 195Good | 210Good | 225Good | 2253.06× bw |
First full-power meet on the record — nothing to compare it against yet.
Competition data from OpenPowerlifting.org, CC BY-SA 4.0.