Sung Hoon Ok

Sung Hoon Ok — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

257.5 kg best

Bench

165 kg best

Deadlift

287.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
93 kg	257.5Oct 2024	165May 2025	287.5May 2025	707.5May 2025	92.78May 2025	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 257.5 kgSet at AUPC Powerlifting Open, 20242.79× bodyweight
Best Bench: 165 kg

Honors & milestones

Meet Winner: Won their division at the 2024 AUPC Powerlifting Open.

Recent meets

7 May 2025Mega Nationals4th707.5 kgTotal PR +15APLA · 93 kg · Raw

Place: 4th
Total: 707.5
DOTS: 451.20
Bodyweight: 92.5

Total PR +15

Past a best of 692.5 kg.

Bench PR +10

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	240Good	255Good	265No lift	2552.76× bw
Bench	152.5Good	160Good	165Good	1651.78× bw
Deadlift	255Good	275Good	287.5Good	287.53.11× bw

20 Oct 2024AUPC Powerlifting Open1st692.5 kgAPLA · 93 kg · Raw

Place: 1st
Total: 692.5
DOTS: 441.94
Bodyweight: 92.4

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	237.5Good	250Good	257.5Good	257.52.79× bw
Bench	147.5Good	155Good	160No lift	1551.68× bw
Deadlift	257.5Good	272.5Good	280Good	2803.03× bw

Opener → best

Squat: 237.5 up to 257.5+20
Bench: 147.5 up to 155+7.5
Deadlift: 257.5 up to 280+22.5
Opener total: 642.5 up to 692.5+50

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Sung Hoon Ok

Sung Hoon Ok

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best