Sunyong Kwon

Attempt

Sunyong Kwon — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

210 kg best

Bench

115 kg best

Deadlift

200 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
100 kg	210Apr 2026	115Sep 2025	200Apr 2026	522.5Apr 2026	66.32Apr 2026	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 210 kgSet at Tennessee Age Division State Championship, 20262.12× bodyweight
Best Bench: 115 kg

Honors & milestones

Meet Winner: Won their division at the 2025 Scruffy City Showdown.

Recent meets

26 Apr 2026Tennessee Age Division State ChampionshipG522.5 kgTotal PR +22.5USAPL · 100 kg · Raw

Place: G
Total: 522.5
GL: 66.32
DOTS: 323.02
Bodyweight: 99

Total PR +22.5

Past a best of 500 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	185Good	200Good	210Good	2102.12× bw
Bench	112.5Good	120No lift	120No lift	112.51.14× bw
Deadlift	185Good	192.5Good	200Good	2002.02× bw

7 Sep 2025Scruffy City Showdown1st500 kgUSAPL · 100 kg · Raw

Place: 1st
Total: 500
GL: 64.00
DOTS: 311.50
Bodyweight: 97.3

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	165Good	185Good	192.5Good	192.51.98× bw
Bench	110Good	115No lift	115Good	1151.18× bw
Deadlift	165Good	185Good	192.5Good	192.51.98× bw

Opener → best

Squat: 165 up to 192.5+27.5
Bench: 110 up to 115+5
Deadlift: 165 up to 192.5+27.5
Opener total: 440 up to 500+60

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Sunyong Kwon

Sunyong Kwon

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best