Susan Dunn

Susan Dunn — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

81 kg best

Bench

40 kg best

Deadlift

115 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
63 kg	81Mar 2026	40Nov 2025	115May 2026	236May 2026	52.20May 2026	4

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 81 kgSet at New Zealand Sub-Junior / Junior / Masters National Powerlifting Championships, 20261.31× bodyweight
Best Bench: 40 kg

Honors & milestones

National Champion: Won their division at the 2026 New Zealand Sub-Junior / Junior / Masters National Powerlifting Championships.

Recent meets

All 4 meets

1 May 2026New Zealand Sub-Junior / Junior / Masters National Powerlifting Championships1st236 kgTotal PR +4.5NZPF · 63 kg · Raw

Place: 1st
Total: 236
GL: 52.20
DOTS: 256.45
Bodyweight: 62

Total PR +4.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	75Good	81No lift	81Good	811.31× bw
Bench	35Good	40Good	42.5No lift	400.65× bw
Deadlift	105Good	110.5Good	115Good	1151.86× bw

7 Mar 2026Northland Powerlifting Championships1st231.5 kgTotal PR +3NZPF · 63 kg · Raw

Place: 1st
Total: 231.5
GL: 51.51
DOTS: 252.95
Bodyweight: 61.4

Total PR +3

Past a best of 228.5 kg.

Squat PR +0.5

Past a best of 80.5 kg.

Deadlift PR +0.5

Past a best of 110 kg.

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	75Good	77.5Good	81Good	811.32× bw
Bench	35Good	37.5Good	40Good	400.65× bw
Deadlift	105Good	107.5Good	110.5Good	110.5

Opener → best

Squat: 75 up to 81+6
Bench: 35 up to 40+5
Deadlift: 105 up to 110.5+5.5
Opener total: 215 up to 231.5+16.5

What changed

Against Oceania Regional Powerlifting Championships, 19 Nov 2025.

Total: +3 kg
Squat: +0.5 kg
Bench: ±0 kg
Deadlift: +2.5 kg
GL: +1.15

19 Nov 2025Oceania Regional Powerlifting Championships1st228.5 kgTotal PR +11ORPF · 63 kg · Raw

Place: 1st
Total: 228.5
GL: 50.36
DOTS: 247.44
Bodyweight: 62.3

Total PR +11

Past a best of 217.5 kg.

Squat PR +10.5

Past a best of 70 kg.

Bench PR +2.5

Past a best of 37.5 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	75Good	77.5Good	80.5Good	80.51.29× bw
Bench	35Good	37.5Good	40Good	400.64× bw
Deadlift	105Good	108No lift	108Good

Opener → best

Squat: 75 up to 80.5+5.5
Bench: 35 up to 40+5
Deadlift: 105 up to 108+3
Opener total: 215 up to 228.5+13.5

What changed

Against Sub-Junior/Junior/Masters Nationals, 23 May 2025.

Total: +11 kg
Squat: +10.5 kg
Bench: +2.5 kg
Deadlift: −2 kg
GL: +1.94
DOTS

Is this your competition record?

Best performance and total

Compare Susan Dunn

Susan Dunn

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed