Susan Ryan-Vollmar

Susan Ryan-Vollmar — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

120 kg best

Bench

55 kg best

Deadlift

132.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
100 kg	120Nov 2025	55Apr 2025	132.5May 2025	302.5Nov 2025	55.02Nov 2025	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 120 kgSet at Massachusetts State Championships, 20251.28× bodyweight
Best Bench: 55 kg

Honors & milestones

Meet Winner: Won their division at 3 meets.

Recent meets

22 Nov 2025Massachusetts State Championships1st302.5 kgTotal PR +2.5USAPL · 100 kg · Raw

Place: 1st
Total: 302.5
GL: 55.02
DOTS: 265.28
Bodyweight: 93.5

Total PR +2.5

Past a best of 300 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	110Good	115Good	120Good	1201.28× bw
Bench	52.5No lift	52.5Good	55No lift	52.50.56× bw
Deadlift	120Good	130Good	140No lift	1301.39× bw

17 May 2025Massachusetts Ladies of Iron1st300 kgTotal PR +10USAPL · 100 kg · Raw

Place: 1st
Total: 300
GL: 54.10
DOTS: 260.04
Bodyweight: 96.2

Total PR +10

Past a best of 290 kg.

Squat PR +7.5

Past a best of 105 kg.

Deadlift PR +2.5

Past a best of 130 kg.

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	102.5No lift	107.5Good	112.5Good	112.51.17× bw
Bench	55Good	57.5No lift	57.5No lift	550.57× bw
Deadlift	125Good	130Good	132.5Good

Opener → best

Squat: 102.5 up to 112.5+10
Bench: 55 up to 55
Deadlift: 125 up to 132.5+7.5
Opener total: 282.5 up to 300+17.5

What changed

Against Titan Barbell Open, 13 Apr 2025.

Total: +10 kg
Squat: +7.5 kg
Bench: ±0 kg
Deadlift: +2.5 kg
GL: +1.78
DOTS

13 Apr 2025Titan Barbell Open1st290 kgUSAPL · 100 kg · Raw

Place: 1st
Total: 290
GL: 52.32
DOTS: 251.54
Bodyweight: 96

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	90Good	100Good	105Good	1051.09× bw
Bench	50Good	52.5Good	55Good	550.57× bw
Deadlift	110Good	120Good	130Good	1301.35× bw

Opener → best

Squat: 90 up to 105+15
Bench: 50 up to 55+5
Deadlift: 110 up to 130+20
Opener total: 250 up to 290+40

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

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