Susan Yang — powerlifting results, records and meets · Attempt

Susan Yang — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meet where the weight class changed: 69 to 63 in Feb 2026.

Squat, bench, deadlift

Squat

142.5 kg best

Bench

72.5 kg best

Deadlift

162.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
63 kg	137.5Feb 2026	72.5Feb 2026	157.5Feb 2026	367.5Feb 2026	81.33Feb 2026	1
69 kg	142.5Nov 2025	72.5Nov 2025	162.5Nov 2025	377.5Nov 2025	78.69Nov 2025	3

Best lifts

Best Squat: 142.5 kgSet at Club Combat 2 - Raw Strength Championships, 20252.09× bodyweight
Best Bench: 72.5 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

28 Feb 2026Trilogy 21st367.5 kgAPLA · 63 kg · Raw

Place: 1st
Total: 367.5
DOTS: 399.54
Bodyweight: 61.9

8 / 9 attempts made · 1 missed

Lift	Opener

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

9 Nov 2025Club Combat 2 - Raw Strength Championships2nd377.5 kgTotal PR +12.5APLA · 69 kg · Raw

Place: 2nd
Total: 377.5
DOTS: 387.26
Bodyweight: 68.3

Total PR +12.5

Past a best of 365 kg.

Squat PR +7.5

Past a best of 135 kg.

Bench PR +2.5

Past a best of 70 kg.

Deadlift PR +2.5

Past a best of 160 kg.

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	130Good	137.5Good	142.5Good	142.52.09× bw
Bench	65Good	70Good	72.5Good	72.51.06× bw
Deadlift	147.5Good	155Good	162.5Good	162.5

Opener → best

Squat: 130 up to 142.5+12.5
Bench: 65 up to 72.5+7.5
Deadlift: 147.5 up to 162.5+15
Opener total: 342.5 up to 377.5+35

What changed

Against Catalyst Strength Spring Up, 20 Sep 2025.

Total: +12.5 kg
Squat: +7.5 kg
Bench: +2.5 kg
Deadlift: +2.5 kg
GL: +2.83
DOTS

20 Sep 2025Catalyst Strength Spring Up1st365 kgTotal PR +25APLA · 69 kg · Raw

Place: 1st
Total: 365
DOTS: 373.35
Bodyweight: 68.6

Total PR +25

Past a best of 340 kg.

Squat PR +7.5

Past a best of 127.5 kg.

Deadlift PR +17.5

Past a best of 142.5 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	135Good	145No lift	145No lift	1351.97× bw
Bench	65Good	67.5Good	70Good	701.02× bw
Deadlift	142.5Good	152.5Good	160Good

Opener → best

Squat: 135 up to 135
Bench: 65 up to 70+5
Deadlift: 142.5 up to 160+17.5
Opener total: 342.5 up to 365+22.5

What changed

Against Tasmania Cup, 2 Aug 2025.

Total: +25 kg
Squat: +7.5 kg
Bench: ±0 kg
Deadlift: +17.5 kg
GL: +5.28
DOTS