Swaroopa Nakkeeran

Swaroopa Nakkeeran — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

127.5 kg best

Bench

77.5 kg best

Deadlift

192.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
76 kg	127.5Jul 2025	77.5Feb 2025	192.5Jul 2025	397.5Jul 2025	78.57Jul 2025	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 127.5 kgSet at Hessische Landesmeisterschaft KDK, 20251.69× bodyweight
Best Bench: 77.5 kg

Honors & milestones

Meet Winner: Won their division at the 2025 Bezirksmeisterschaft KDK Hessen Süd-Ost.

Recent meets

24 Mar 2026National Senior Classic Powerlifting Championship10th385 kgPI · 76 kg · Raw

Place: 10th
Total: 385
DOTS: 376.85
Bodyweight: 74.3

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

12 Jul 2025Hessische Landesmeisterschaft KDK2nd397.5 kgTotal PR +27.5BVDK · 76 kg · Raw

Place: 2nd
Total: 397.5
DOTS: 385.54
Bodyweight: 75.6

Total PR +27.5

Past a best of 370 kg.

Squat PR +5

Past a best of 122.5 kg.

Deadlift PR +22.5

Past a best of 170 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	117.5Good	125Good	127.5Good	127.51.69× bw
Bench	72.5Good	77.5Good	80No lift	77.51.03× bw
Deadlift	170Good	180No lift	192.5Good

Opener → best

Squat: 117.5 up to 127.5+10
Bench: 72.5 up to 77.5+5
Deadlift: 170 up to 192.5+22.5
Opener total: 360 up to 397.5+37.5

What changed

Against Bezirksmeisterschaft KDK Hessen Süd-Ost, 15 Feb 2025.

Total: +27.5 kg
Squat: +5 kg
Bench: ±0 kg
Deadlift: +22.5 kg
GL: +5.53

15 Feb 2025Bezirksmeisterschaft KDK Hessen Süd-Ost1st370 kgBVDK · 76 kg · Raw

Place: 1st
Total: 370
DOTS: 358.37
Bodyweight: 75.8

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	115No lift	115Good	122.5Good	122.51.62× bw
Bench	67.5Good	72.5Good	77.5Good	77.51.02× bw
Deadlift	170Good	187.5No lift	187.5No lift	1702.24× bw

Opener → best

Squat: 115 up to 122.5+7.5
Bench: 67.5 up to 77.5+10
Deadlift: 170 up to 170
Opener total: 352.5 up to 370+17.5

First full-power meet on the record — nothing to compare it against yet.

Squat	120No lift	120Good	125No lift	1201.62× bw
Bench	72.5Good	77.5Good	80No lift	77.51.04× bw
Deadlift	175Good	182.5Good	187.5Good	187.52.52× bw

Is this your competition record?

Best performance and total

Compare Swaroopa Nakkeeran