Syed Khaja Vali

Syed Khaja Vali — powerlifting results, records and meets · Attempt

Career progression

Single-ply

Squat, bench, deadlift

Squat

310 kg best

Bench

202.5 kg best

Deadlift

300 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
93 kg	310Dec 2024	202.5Dec 2024	300Dec 2024	812.5Dec 2024	88.33Dec 2024	2

Single-ply results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 310 kgSet at Federation Cup, 20243.35× bodyweight
Best Bench: 202.5 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

16 Dec 2024Federation Cup1st812.5 kgTotal PR +87.5PI · 93 kg · Single-ply

Place: 1st
Total: 812.5
DOTS: 518.14
Bodyweight: 92.6

Total PR +87.5

Past a best of 725 kg.

Squat PR +35

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	305Good	310Good	315No lift	3103.35× bw
Bench	190Good	197.5Good	202.5Good	202.52.19× bw
Deadlift	290Good	300Good	315No lift	3003.24× bw

4 Oct 2024Commonwealth Championships1st725 kgCommonwealthPF · 93 kg · Single-ply

Place: 1st
Total: 725
DOTS: 461.76
Bodyweight: 92.8

5 / 9 attempts made · 4 missed

Lift	Opener	Second	Third	Best
Squat	220Good	260Good	275Good	2752.96× bw
Bench	175Good	190No lift	190No lift	1751.89× bw
Deadlift	275Good	297.5No lift	297.5No lift	2752.96× bw

Opener → best

Squat: 220 up to 275+55
Bench: 175 up to 175
Deadlift: 275 up to 275
Opener total: 670 up to 725+55

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Syed Khaja Vali

Syed Khaja Vali

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best