Syed Rahim Rahman — powerlifting results, records and meets · Attempt

Syed Rahim Rahman — powerlifting results, records and meets · Attempt

Career progression

Wraps

Squat, bench, deadlift

Squat

297.5 kg best

Bench

162.5 kg best

Deadlift

275 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
140+ kg	297.5Jul 2026	162.5Jul 2026	275Nov 2025	730Nov 2025	79.27Nov 2025	4

Wraps results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 297.5 kgSet at British Powerlifting Championships, 20261.89× bodyweight
Best Bench: 162.5

Honors & milestones

Meet Winner: Won their division at 4 meets.

Recent meets

8 Jul 2026British Powerlifting Championships1st727.5 kgBPU · 140+ kg · Wraps

Place: 1st
Total: 727.5
DOTS: 386.22
Bodyweight: 157.4

Squat PR +2.5

Past a best of 295 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

1 Nov 2025Powerlifting Games1st730 kgTotal PR +20BPU · 140+ kg · Wraps

Place: 1st
Total: 730
DOTS: 398.98
Bodyweight: 141.3

Total PR +20

Past a best of 710 kg.

Squat PR +12.5

Past a best of 282.5 kg.

Deadlift PR +7.5

Past a best of 267.5 kg.

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	270Good	285Good	295Good	2952.09× bw
Bench	145Good	152.5Good	160Good	1601.13× bw
Deadlift	247.5Good	262.5Good	275Good	275

Opener → best

Squat: 270 up to 295+25
Bench: 145 up to 160+15
Deadlift: 247.5 up to 275+27.5
Opener total: 662.5 up to 730+67.5

What changed

Against South Coast Qualifier, 8 Jun 2025.

Total: +20 kg
Squat: +12.5 kg
Bench: ±0 kg
Deadlift: +7.5 kg
GL: +3.72
DOTS

8 Jun 2025South Coast Qualifier1st710 kgTotal PR +32.5BPU · 140+ kg · Wraps

Place: 1st
Total: 710
DOTS: 382.50
Bodyweight: 149

Total PR +32.5

Past a best of 677.5 kg.

Squat PR +7.5

Past a best of 275 kg.

Bench PR +12.5

Past a best of 147.5 kg.

Deadlift PR +12.5

Past a best of 255 kg.

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	262.5Good	275Good	282.5Good	282.51.90× bw
Bench	145Good	152.5Good	160Good	1601.07× bw
Deadlift	242.5Good	255Good	267.5Good	267.5

Opener → best

Squat: 262.5 up to 282.5+20
Bench: 145 up to 160+15
Deadlift: 242.5 up to 267.5+25
Opener total: 650 up to 710+60

What changed

Against Autumn Southern Qualifier, 23 Nov 2024.

Total: +32.5 kg
Squat: +7.5 kg
Bench: +12.5 kg
Deadlift: +12.5 kg
GL: +2.78
DOTS