Sylas Dalgleish

Sylas Dalgleish — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meets where the weight class changed: 67.5 to 75 in Jan 2025; 75 to 82.5 in Nov 2025.

Squat, bench, deadlift

Squat

187.5 kg best

Bench

130 kg best

Deadlift

215 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
67.5 kg	160Sep 2024	97.5Sep 2024	185Sep 2024	442.5Sep 2024	69.03Sep 2024	1
75 kg	180Jun 2025	120Jun 2025	210Jun 2025	510Jun 2025	74.61Jun 2025	2

Best lifts

Best Squat: 187.5 kgSet at Michigan State Championship, 20252.48× bodyweight
Best Bench: 130 kg

Honors & milestones

Meet Winner: Won their division at 4 meets.

Recent meets

All 4 meets

22 Nov 2025Michigan State Championship1st532.5 kgTotal PR +22.5USAPL · 82.5 kg · Raw

Place: 1st
Total: 532.5
GL: 77.32
DOTS: 380.10
Bodyweight: 75.6

Total PR +22.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	175Good	185Good	187.5Good	187.52.48× bw
Bench	120Good	127.5Good	130Good	1301.72× bw
Deadlift	205Good	215Good	227.5No lift	2152.84× bw

7 Jun 2025Northern Strength Showdown1st510 kgTotal PR +35USAPL · 75 kg · Raw

Place: 1st
Total: 510
GL: 74.61
DOTS: 367.46
Bodyweight: 74.5

Total PR +35

Past a best of 475 kg.

Squat PR +15

Past a best of 165 kg.

Bench PR +5

Past a best of 115 kg.

Deadlift PR +15

Past a best of 195 kg.

7 / 8 attempts made · 1 missed · 1 passed

Lift	Opener	Second	Third	Best
Squat	160Good	172.5Good	180Good	1802.42× bw
Bench	110Good	120Good	130No lift	1201.61× bw
Deadlift	195Good	210Good	Passed

Opener → best

Squat: 160 up to 180+20
Bench: 110 up to 120+10
Deadlift: 195 up to 210+15
Opener total: 465 up to 510+45

What changed

Against Michigan High School & Collegiate Open, 18 Jan 2025.

Total: +35 kg
Squat: +15 kg
Bench: +5 kg
Deadlift: +15 kg
GL: +3.51
DOTS

18 Jan 2025Michigan High School & Collegiate Open1st475 kgTotal PR +32.5USAPL · 75 kg · Raw

Place: 1st
Total: 475
GL: 71.10
DOTS: 352.32
Bodyweight: 71.3

Total PR +32.5

Past a best of 442.5 kg.

Squat PR +5

Past a best of 160 kg.

Bench PR +17.5

Past a best of 97.5 kg.

Deadlift PR +10

Past a best of 185 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	150Good	157.5Good	165Good	1652.31× bw
Bench	95Good	110Good	115Good	1151.61× bw
Deadlift	182.5Good	195Good	200No lift

Opener → best

Squat: 150 up to 165+15
Bench: 95 up to 115+20
Deadlift: 182.5 up to 195+12.5
Opener total: 427.5 up to 475+47.5

What changed

Against Panther Showdown, 21 Sep 2024.

Total: +32.5 kg
Squat: +5 kg
Bench: +17.5 kg
Deadlift: +10 kg
GL: +2.07
DOTS

Is this your competition record?

Best performance and total

Compare Sylas Dalgleish

Sylas Dalgleish

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed