Sylwia Pandzierska

Sylwia Pandzierska — powerlifting results, records and meets · Attempt

Career progression

Wraps

Squat, bench, deadlift

Squat

115 kg best

Bench

57.5 kg best

Deadlift

152.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
60 kg	115Apr 2025	57.5Jun 2025	152.5Apr 2026	320Apr 2025	72.67Apr 2025	3

Wraps results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 115 kgSet at Nottingham Strong Qualifier XI, 20251.93× bodyweight
Best Bench: 57.5 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

18 Apr 2026South Coast Qualifier1st320 kgBPU · 60 kg · Wraps

Place: 1st
Total: 320
DOTS: 355.86
Bodyweight: 59.7

Deadlift PR +2.5

Past a best of 150 kg.

8 / 9 attempts made · 1 missed

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	100Good	110Good	117.5No lift	1101.84× bw
Bench	52.5Good	55Good	57.5Good	57.50.96× bw
Deadlift	137.5Good	145Good	152.5Good	152.52.55× bw

5 Jun 2025European Championships4th307.5 kgWPC · 60 kg · Wraps

Place: 4th
Total: 307.5
DOTS: 343.05
Bodyweight: 59.4

Bench PR +2.5

Past a best of 55 kg.

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	105Good	112.5No lift	112.5No lift	1051.77× bw
Bench	52.5Good	55Good	57.5Good	57.50.97× bw
Deadlift	137.5Good	145Good	155No lift	1452.44× bw

Opener → best

Squat: 105 up to 105
Bench: 52.5 up to 57.5+5
Deadlift: 137.5 up to 145+7.5
Opener total: 295 up to 307.5+12.5

What changed

Against Nottingham Strong Qualifier XI, 19 Apr 2025.

Total: −12.5 kg
Squat: −10 kg
Bench: +2.5 kg
Deadlift: −5 kg
GL: −2.67
DOTS

19 Apr 2025Nottingham Strong Qualifier XI1st320 kgBPU · 60 kg · Wraps

Place: 1st
Total: 320
DOTS: 356.24
Bodyweight: 59.6

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	105Good	115No lift	115Good	1151.93× bw
Bench	50Good	52.5Good	55Good	550.92× bw
Deadlift	135Good	142.5Good	150Good	1502.52× bw

Opener → best

Squat: 105 up to 115+10
Bench: 50 up to 55+5
Deadlift: 135 up to 150+15
Opener total: 290 up to 320+30

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

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