Symeon Downie

Symeon Downie — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

187.5 kg best

Bench

130 kg best

Deadlift

192.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
75 kg	187.5Jun 2026	130Jun 2026	192.5Jun 2026	510Jun 2026	75.30Jun 2026	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 187.5 kgSet at Tested LFG Summer Smash, 20262.56× bodyweight
Best Bench: 130 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

13 Jun 2026Tested LFG Summer Smash1st510 kgTotal PR +55USPA · 75 kg · Raw

Place: 1st
Total: 510
DOTS: 371.69
Bodyweight: 73.2

Total PR +55

Past a best of 455 kg.

Squat PR +35

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	150Good	170Good	187.5Good	187.52.56× bw
Bench	110Good	125Good	130Good	1301.78× bw
Deadlift	170Good	187.5No lift	192.5Good	192.52.63× bw

26 Mar 2026High School Nationals6th455 kgTotal PR +35USAPL · 75 kg · Raw

Place: 6th
Total: 455
GL: 68.54
DOTS: 340.33
Bodyweight: 70.4

Total PR +35

Past a best of 420 kg.

Squat PR +7.5

Past a best of 145 kg.

Deadlift PR +30

Past a best of 160 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	140Good	152.5Good	155No lift	152.52.17× bw
Bench	110Good	112.5Good	127.5No lift	112.51.60× bw
Deadlift	157.5Good	182.5Good	190Good

Opener → best

Squat: 140 up to 152.5+12.5
Bench: 110 up to 112.5+2.5
Deadlift: 157.5 up to 190+32.5
Opener total: 407.5 up to 455+47.5

What changed

Against 12th Annual St. John's High School Classic, 17 Jan 2026.

Total: +35 kg
Squat: +7.5 kg
Bench: −2.5 kg
Deadlift: +30 kg
GL: +4.66

17 Jan 202612th Annual St. John's High School Classic1st420 kgUSAPL · 75 kg · Raw

Place: 1st
Total: 420
GL: 63.88
DOTS: 318.19
Bodyweight: 69.2

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	125No lift	135Good	145Good	1452.10× bw
Bench	110Good	115Good	125No lift	1151.66× bw
Deadlift	142.5Good	152.5Good	160Good	1602.31× bw

Opener → best

Squat: 125 up to 145+20
Bench: 110 up to 115+5
Deadlift: 142.5 up to 160+17.5
Opener total: 377.5 up to 420+42.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Symeon Downie

Symeon Downie

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best