Szymon Misiak

Szymon Misiak — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meet where the weight class changed: 75 to 74 in May 2026.

Squat, bench, deadlift

Squat

187.5 kg best

Bench

115 kg best

Deadlift

200 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
74 kg	187.5May 2026	115May 2026	200May 2026	502.5May 2026	74.67May 2026	1
75 kg	140Dec 2024	90Dec 2024	160Dec 2024	390Dec 2024	58.44Dec 2024	1

Best lifts

Best Squat: 187.5 kgSet at Akademickie Mistrzostwa Polski w Trójboju Siłowym Klasycznym, 20262.59× bodyweight
Best Bench: 115 kg

Honors & milestones

No career honours on the record yet. They appear as meets are recorded.

Recent meets

8 May 2026Akademickie Mistrzostwa Polski w Trójboju Siłowym Klasycznym29th502.5 kgTotal PR +17.5PZKFiTS · 74 kg · Raw

Place: 29th
Total: 502.5
DOTS: 369.24
Bodyweight: 72.3

Total PR +17.5

Past a best of 485 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	170Good	180Good	187.5Good	187.52.59× bw
Bench	110Good	115Good	120No lift	1151.59× bw
Deadlift	185Good	200Good	207.5No lift	2002.77× bw

13 Dec 2025Classic Powerlifting 452nd485 kgTotal PR +95Poland-UA · Raw

Place: 52nd
Total: 485
DOTS: 354.30
Bodyweight: 72.9

Total PR +95

Past a best of 390 kg.

Squat PR +40

Past a best of 140 kg.

Bench PR +22.5

Past a best of 90 kg.

Deadlift PR +32.5

Past a best of 160 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	165Good	175Good	180Good	1802.47× bw
Bench	105Good	112.5Good	117.5No lift	112.51.54× bw
Deadlift	177.5Good	192.5Good	202.5No lift

Opener → best

Squat: 165 up to 180+15
Bench: 105 up to 112.5+7.5
Deadlift: 177.5 up to 192.5+15
Opener total: 447.5 up to 485+37.5

What changed

Against VIII Ogólnopolskie Debiuty W Trójboju Siłowym Klasycznym, 12 Dec 2024.

Total: +95 kg
Squat: +40 kg
Bench: +22.5 kg
Deadlift: +32.5 kg
GL: +13.30

12 Dec 2024VIII Ogólnopolskie Debiuty W Trójboju Siłowym Klasycznym5th390 kgWPA-Poland · 75 kg · Raw

Place: 5th
Total: 390
DOTS: 289.69
Bodyweight: 71.2

5 / 9 attempts made · 4 missed

Lift	Opener	Second	Third	Best
Squat	120Good	132.5Good	140Good	1401.97× bw
Bench	90No lift	90Good	100No lift	901.26× bw
Deadlift	160Good	167.5No lift	167.5No lift	1602.25× bw

Opener → best

Squat: 120 up to 140+20
Bench: 90 up to 90
Deadlift: 160 up to 160
Opener total: 370 up to 390+20

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Szymon Misiak

Szymon Misiak

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best