Szymon Miśkowiec

Szymon Miśkowiec — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

195 kg best

Bench

122.5 kg best

Deadlift

245 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
74 kg	195May 2026	122.5May 2025	245May 2025	560May 2025	82.54May 2025	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 195 kgSet at Akademickie Mistrzostwa Polski w Trójboju Siłowym Klasycznym, 20262.67× bodyweight
Best Bench: 122.5 kg

Honors & milestones

Podium Finish: Finished top three at the 2025 Mistrzostwa Polski Juniorów i Masters w Trójboju Siłowym Klasycznym.

Recent meets

8 May 2026Akademickie Mistrzostwa Polski w Trójboju Siłowym Klasycznym11th555 kgPZKFiTS · 74 kg · Raw

Place: 11th
Total: 555
DOTS: 404.85
Bodyweight: 73.1

Squat PR +2.5

Past a best of 192.5 kg.

7 / 9 attempts made · 2 missed

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	180Good	190Good	195Good	1952.67× bw
Bench	115No lift	115Good	117.5Good	117.51.61× bw
Deadlift	232.5Good	242.5Good	247.5No lift	242.53.32× bw

20 Jun 2025Mistrzostwa Polski Juniorów i Masters w Trójboju Siłowym Klasycznym2nd550 kgPZKFiTS · 74 kg · Raw

Place: 2nd
Total: 550
DOTS: 400.99
Bodyweight: 73.2

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	180Good	190Good	192.5No lift	1902.60× bw
Bench	115Good	120Good	122.5No lift	1201.64× bw
Deadlift	230Good	240No lift	240Good	2403.28× bw

Opener → best

Squat: 180 up to 190+10
Bench: 115 up to 120+5
Deadlift: 230 up to 240+10
Opener total: 525 up to 550+25

What changed

Against Akademickie Mistrzostwa Polski w Trójboju Siłowym Klasycznym, 9 May 2025.

Total: −10 kg
Squat: −2.5 kg
Bench: −2.5 kg
Deadlift: −5 kg
GL: −1.31

9 May 2025Akademickie Mistrzostwa Polski w Trójboju Siłowym Klasycznym7th560 kgPZKFiTS · 74 kg · Raw

Place: 7th
Total: 560
DOTS: 407.26
Bodyweight: 73.4

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	177.5Good	187.5Good	192.5Good	192.52.62× bw
Bench	115Good	120Good	122.5Good	122.51.67× bw
Deadlift	232.5Good	242.5Good	245Good	2453.34× bw

Opener → best

Squat: 177.5 up to 192.5+15
Bench: 115 up to 122.5+7.5
Deadlift: 232.5 up to 245+12.5
Opener total: 525 up to 560+35

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

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