Tai Tran — powerlifting results, records and meets · Attempt

Tai Tran — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meet where the weight class changed: 90 to 82.5 in Aug 2025.

Squat, bench, deadlift

Squat

220 kg best

Bench

110 kg best

Deadlift

207.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
82.5 kg	220Dec 2025	110Aug 2026	207.5Aug 2026	532.5Aug 2026	74.21Aug 2026	3
90 kg	202.5Dec 2024	107.5Dec 2024	192.5Dec 2024	502.5Dec 2024	68.41Dec 2024	1

Best lifts

Best Squat: 220 kgSet at New Jersey Collegiate State Championship, 20252.72× bodyweight
Best Bench: 110 kg

Honors & milestones

Meet Winner: Won their division at the 2026 Wolf Gyms Summer Showdown.

Recent meets

9 Aug 2026Wolf Gyms Summer Showdown1st532.5 kgTotal PR +5USAPL · 82.5 kg · Raw

Place: 1st
Total: 532.5
GL: 74.21
DOTS: 362.21
Bodyweight: 81.9

Total PR +5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

14 Dec 2025New Jersey Collegiate State Championship3rd527.5 kgTotal PR +10USAPL · 82.5 kg · Raw

Place: 3rd
Total: 527.5
GL: 73.97
DOTS: 361.36
Bodyweight: 80.9

Total PR +10

Past a best of 517.5 kg.

Squat PR +2.5

Past a best of 217.5 kg.

Deadlift PR +5

Past a best of 195 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	200No lift	205Good	220Good	2202.72× bw
Bench	97.5Good	107.5Good	115No lift	107.51.33× bw
Deadlift	170Good	187.5Good	200Good

Opener → best

Squat: 200 up to 220+20
Bench: 97.5 up to 107.5+10
Deadlift: 170 up to 200+30
Opener total: 467.5 up to 527.5+60

What changed

Against Wolf Fitness Summer Showdown, 10 Aug 2025.

Total: +10 kg
Squat: +2.5 kg
Bench: +2.5 kg
Deadlift: +5 kg
GL: +1.12
DOTS

10 Aug 2025Wolf Fitness Summer Showdown2nd517.5 kgTotal PR +15USAPL · 82.5 kg · Raw

Place: 2nd
Total: 517.5
GL: 72.85
DOTS: 356.06
Bodyweight: 80.3

Total PR +15

Past a best of 502.5 kg.

Squat PR +15

Past a best of 202.5 kg.

Deadlift PR +2.5

Past a best of 192.5 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	195Good	207.5Good	217.5Good	217.52.71× bw
Bench	92.5Good	105Good	115No lift	1051.31× bw
Deadlift	170Good	182.5Good	195Good

Opener → best

Squat: 195 up to 217.5+22.5
Bench: 92.5 up to 105+12.5
Deadlift: 170 up to 195+25
Opener total: 457.5 up to 517.5+60

What changed

Against Mid Atlantic Collegiate Championship, 22 Dec 2024.

Total: +15 kg
Squat: +15 kg
Bench: −2.5 kg
Deadlift: +2.5 kg
GL: +4.44