Talia Ben Abu

Talia Ben Abu — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

142.5 kg best

Bench

97.5 kg best

Deadlift

202 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
76 kg	142.5Jul 2026	97.5Nov 2025	202Jul 2026	442Jul 2026	87.58Jul 2026	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 142.5 kgSet at National Championship, 20261.89× bodyweight
Best Bench: 97.5 kg

Honors & milestones

Meet Winner: Won their division at the 2025 National Championship.

Recent meets

8 Jul 2026National Championship2nd442 kgTotal PR +9.5ILPF · 76 kg · Raw

Place: 2nd
Total: 442
DOTS: 429.89
Bodyweight: 75.2

Total PR +9.5

Past a best of 432.5 kg.

Squat PR +2.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	125Good	135Good	142.5Good	142.51.89× bw
Bench	90Good	97.5Good	102No lift	97.51.30× bw
Deadlift	175Good	190Good	202Good	2022.69× bw

28 Nov 2025European Juniors and Sub-Juniors Classic Championships15th432.5 kgTotal PR +15.5EPF · 76 kg · Raw

Place: 15th
Total: 432.5
GL: 86.00
DOTS: 422.29
Bodyweight: 74.7

Total PR +15.5

Past a best of 417 kg.

Squat PR +5

Past a best of 135 kg.

Bench PR +1.5

Past a best of 96 kg.

Deadlift PR +9

Past a best of 186 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	122.5Good	132.5Good	140Good	1401.88× bw
Bench	90Good	97.5Good	102.5No lift	97.51.31× bw
Deadlift	167.5Good	180Good	195Good

Opener → best

Squat: 122.5 up to 140+17.5
Bench: 90 up to 97.5+7.5
Deadlift: 167.5 up to 195+27.5
Opener total: 380 up to 432.5+52.5

What changed

Against National Championship, 24 Aug 2025.

Total: +15.5 kg
Squat: +5 kg
Bench: +1.5 kg
Deadlift: +9 kg
GL: +2.50
DOTS

24 Aug 2025National Championship1st417 kgILPF · 76 kg · Raw

Place: 1st
Total: 417
DOTS: 410.25
Bodyweight: 73.6

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	122.5Good	135Good	140No lift	1351.83× bw
Bench	90Good	96Good	102No lift	961.30× bw
Deadlift	172.5Good	186Good	191No lift	1862.53× bw

Opener → best

Squat: 122.5 up to 135+12.5
Bench: 90 up to 96+6
Deadlift: 172.5 up to 186+13.5
Opener total: 385 up to 417+32

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Talia Ben Abu

Talia Ben Abu

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best