Talisha Ingram

Attempt

Talisha Ingram — powerlifting results, records and meets · Attempt

Career progression

Unlimited

Squat, bench, deadlift

Squat

220 kg best

Bench

131.5 kg best

Deadlift

220 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
110 kg	220Feb 2026	131.5Feb 2026	220Mar 2026	560.2Feb 2026	81.45Feb 2026	5

Unlimited results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 220 kgSet at Region 3 Division 3A Small, 20262.06× bodyweight
Best Bench: 131.5 kg

Honors & milestones

Meet Winner: Won their division at 5 meets.
5+ Meets: 5 full-power meets on the record.

Recent meets

All 5 meets

19 Mar 20263AD2 State Championship Final1st555.6 kgTHSWPA · 110 kg · Unlimited

Place: 1st
Total: 555.6
DOTS: 465.10
Bodyweight: 105.3

Deadlift PR +2.3

Past a best of 217.7 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	210.92.00× bw
Bench	Passed	Passed	Passed	124.71.18× bw
Deadlift	Passed	Passed	Passed	2202.09× bw

25 Feb 2026Region 3 Division 3A Small1st560.2 kgTotal PR +11.3THSWPA · 110 kg · Unlimited

Place: 1st
Total: 560.2
DOTS: 466.82
Bodyweight: 106.6

Total PR +11.3

Past a best of 548.9 kg.

Squat PR +6.8

Past a best of 213.2 kg.

Deadlift PR +6.8

Past a best of 210.9 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	2202.06× bw
Bench	Passed	Passed	Passed	122.51.15× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Iron Cardinal, 12 Feb 2026.

Total: +11.3 kg
Squat: +6.8 kg
Bench: −9.1 kg
Deadlift: +13.6 kg
GL: +1.43
DOTS: +7.78
Bodyweight: +1.08 kg

12 Feb 2026Iron Cardinal1st548.9 kgTotal PR +4.5THSWPA · 110 kg · Unlimited

Place: 1st
Total: 548.9
DOTS: 459.04
Bodyweight: 105.5

Total PR +4.5

Past a best of 544.3 kg.

Squat PR +4.5

Past a best of 208.7 kg.

Bench PR +6.8

Past a best of 124.7 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	213.22.02× bw
Bench	Passed	Passed	Passed	131.51.25× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Redwater Invitational, 5 Feb 2026.

Total: +4.5 kg
Squat: +4.5 kg
Bench: +6.8 kg
Deadlift: −6.8 kg
GL: +0.87
DOTS: +5.31
Bodyweight: −0.99 kg

Is this your competition record?

Best performance and total

Compare Talisha Ingram

Talisha Ingram

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed