Tamara Albanese

Tamara Albanese — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

65 kg best

Bench

45 kg best

Deadlift

100 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
48 kg	65Nov 2025	45Nov 2025	100Nov 2025	210Nov 2025	57.14Nov 2025	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 65 kgSet at Tested Northeast Regionals, 20251.36× bodyweight
Best Bench: 45 kgSet at Tested Northeast Regionals, 2025

Honors & milestones

Meet Winner: Won their division at 3 meets.

Recent meets

9 Nov 2025Tested Northeast Regionals1st210 kgTotal PR +7.5USPA · 48 kg · Raw

Place: 1st
Total: 210
DOTS: 271.41
Bodyweight: 47.9

Total PR +7.5

Past a best of 202.5 kg.

Squat PR +2.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	57.5Good	65No lift	65Good	651.36× bw
Bench	40Good	45Good	47.5No lift	450.94× bw
Deadlift	90Good	100Good	107.5No lift	1002.09× bw

14 Jun 2025Summer Slam1st202.5 kgTotal PR +12.5USAPL · 48 kg · Raw

Place: 1st
Total: 202.5
GL: 55.44
DOTS: 262.92
Bodyweight: 47.6

Total PR +12.5

Past a best of 190 kg.

Squat PR +2.5

Past a best of 60 kg.

Bench PR +2.5

Past a best of 40 kg.

Deadlift PR +7.5

Past a best of 90 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	52.5Good	62.5Good	65No lift	62.51.31× bw
Bench	35Good	42.5Good	45No lift	42.50.89× bw
Deadlift	75Good	90Good	97.5Good

Opener → best

Squat: 52.5 up to 62.5+10
Bench: 35 up to 42.5+7.5
Deadlift: 75 up to 97.5+22.5
Opener total: 162.5 up to 202.5+40

What changed

Against Tested River City Rumble, 26 Apr 2025.

Total: +12.5 kg
Squat: +2.5 kg
Bench: +2.5 kg
Deadlift: +7.5 kg
GL: +3.32
DOTS

26 Apr 2025Tested River City Rumble1st190 kgUSPA · 48 kg · Raw

Place: 1st
Total: 190
DOTS: 247.07
Bodyweight: 47.5

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	50Good	55Good	60Good	601.26× bw
Bench	35Good	40Good	45No lift	400.84× bw
Deadlift	67.5No lift	67.5Good	90Good	901.89× bw

Opener → best

Squat: 50 up to 60+10
Bench: 35 up to 40+5
Deadlift: 67.5 up to 90+22.5
Opener total: 152.5 up to 190+37.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Tamara Albanese

Tamara Albanese

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best